Beginner Triathlete - Training articles

author : Team BT
comments : 1
avatarTriathlon Training During Covid-19: Strength instead of Swim, etc.
author : Team BT
comments : 0
avatarWhen races are cancelled, we come up with interesting solutions
author : Team BT
comments : 0
photoTriathlon training, running and cycling in Covid-19 conditions with masks and face coverings
author : Team BT
comments : 0
photoHeart rate zone training can be challenging when trying to limit your running to a specific zone.
author : mikericci
comments : 4
photoTriathlon Coach explains Zone 1 and Zone 2 training and the benefits of each training zone
author : leighdodd
comments : 3
photoI'm VERY negatively buoyant. It's so bad that if I exhale I will sink like a rock - I've literally sat down at the bottom of a 14 ft. pool numerous times. What can I do?
author : Tre_bor
comments : 7
photoSo you want to become an Ironman?! Are you sure...? It's not a light undertaking. I will attempt to help you make it through without making too many rookie mistakes.
author : Team BT
comments : 0
avatarSome race companies are offering shirts and medals; Others use trackable equipment
author : Rich Strauss
comments : 3
photoHow important are bricks for half and full Iron distance triathlons? Here is one coach's opinion.
author : Tre_bor
comments : 0
photoThis is part three of a five part series on how to train for an Iron distance race. In this article I would like to try to offer up some information about how to get through the bike unscathed.
author : gray0620
comments : 2
photoIt's not a one-time thing
author : Team BT
comments : 1
photoHow you can make your outdoor running work in any climate.
author : Team BT
comments : 55
photoA strong core will allow you to keep optimal body alignment for whatever you’re doing (swim, bike or run), and this in turn will reduce your fatigue in the long run.
author : Team BT
comments : 0
photoBeing a good pool swimmer doesn't necessarily mean you'll be fine on race day. Make sure you've trained for race conditions.
author : mikericci
comments : 2
photoComparing Heart Rate Formulas: Age, Karvonen, Leger, MAF and Friel.
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