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- Spinal Injuries
- Hip Injuries
- Forefoot Injuries
- Knee Injuries
- Heel Injuries
- Midfoot / Arch Injuries
- Lower Leg Injuries - Calf & Soleus
- Upper Leg Injuries - Hamstring
- Medications
- Shoulder Injuries
- Ribcage / Chest Injuries
- Abdominal Injuries
- Head Injuries
- Elbow Injuries
- Hand Injuries
- Lower Leg Injuries - Achilles
- Ankle Injuries
- Upper Leg Injuries - Quadriceps
- Groin Injuries
- Lower Leg Injuries - Shin
Beginner Triathlete - Triathlon Injuries articles
The Importance of Sleep for Triathletes
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Why Should Sleep Be Included In Your Endurance Training? Don’t Let a Cramp Stop You Short!
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Practical tips for ending a cramp quickly so you can continue to runInjured on One Side? Recover Faster.
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New research shows mind-blowing shortcut to rehab using a phenomenon in our brains. And a mirror.
Water Retention During Endurance Sports
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Member asks about source of measurable weight gain during events
TENS vs. EMS
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A discussion about Transcutaneous electrical nerve stimulation vs. Electromyostimulation (muscle stimulation)
Bloating and Water Retention on Long Workouts
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How to know if you are drinking too much during workoutBradycardia: Low HR
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Is low resting heart rate concerning? How does it affect heart rate zones?
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- Spinal Injuries
- Hip Injuries
- Forefoot Injuries
- Knee Injuries
- Heel Injuries
- Midfoot / Arch Injuries
- Lower Leg Injuries - Calf & Soleus
- Upper Leg Injuries - Hamstring
- Medications
- Shoulder Injuries
- Ribcage / Chest Injuries
- Abdominal Injuries
- Head Injuries
- Elbow Injuries
- Hand Injuries
- Lower Leg Injuries - Achilles
- Ankle Injuries
- Upper Leg Injuries - Quadriceps
- Groin Injuries
- Lower Leg Injuries - Shin
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6 Stretches for Your Hips—with Example Images