Beginner Triathlete - Bike articles

Daytime running lights on bikes and the difference it makes

What should I consider when adding aero bars? What are good brands? Are there pitfalls to be aware of? How can I adjust them to fit me?

Yes, the Dual is a little heavier than Cervèlo’s high end counterparts. But…the price is within reach of the masses and it still incorporates all of the design features that make a Cervèlo special.

How much time savings can you expect over the course of a triathlon by using an aero helmet?

Which component group is right for you? Here are some differences on weight, performance and price between the Dura-Ace, Ultegra and 105 component groups.

When shopping for triathlon bike aerobars, considerations range from adjustability, comfort, aerodynamics, weight, and of course, price.

This article estimates how much time can be saved in sprint races by converting from stock aero wheels found on most tri bikes to more aero disk and composite spoked wheels.

These shoes would be good for athletes looking to upgrade from a shoe with a nylon/plastic composite sole to a good carbon composite sole.

Don't know how to take that rear wheel off of your bike? Is the chain making things difficult? Learn how to remove your rear wheel if you have to change your bike tire or fix a flat.

The Quattro pedal is Crank Brothers’ formal offering for the road cycling set. The company has taken their simple but effective EggBeater design and added a low profile platform.

Imagine gliding on a fresh stick of butter just placed on a hot frying pan. Now imagine sliding along an isolated country road almost effortlessly. You’ve just imagined yourself on a Javelin Narni.

This video will go through everything you need to know to change your flat tire. See one being changed in about a minute - no reason to lose a lot of time on race day if you practiced.

With the recent move to mounting a water bottle onto your aero bars to save on drag I decided to look at a similar setup. Here are the results of my testing of this hydration setup.

How should I be shifting gears on the front chainring and the rear cogs to cope with hills?

A review of the Shimano 105 vesus SRAM Rival Time Trial component group differences.