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Beginner Triathlete Articles

Beginners

Finished First Tri Season (Whew) -- Looking Ahead.
My Off Season Schedule
2004 Ford NYC Triathlon
The Empress and the Fat Guy...

Training

Busting The Winter Blues – Training Through The Cold Days
Periodized Strength Training Program
Improving Your Run Race-Pace
Ironman Hawaii Race Report - Saturday 10/16/04
Trail Running
Running Speed Work
Three Weeks to Kona - WEEK THREE!
Olympic Swimming vs. Triathlon Swimming
Three Weeks to Kona - WEEK TWO!
Three Weeks to Kona - WEEK ONE

Diet & Nutrition

The Carb Question
Weightloss Exposed
Thoughts on Weightloss
Mass Building Diet

Mind, Body & Soul

Love That Body
New Found Motivation
Exercise and Pollution

Triathlon Injuries

Dealing with Overuse Injuries
Knee Me – Felix’s Tale of Injury Recovery

<October 2004>

My First Triathlon

My First Tri - London Olympic Tri Aug 04
New Found Pride Part 2: The First Tri - Luna Bar Women’s Triathlon
First Triathlon! - NYC Tri on a BMX.

Gear Reviews

Entry Level Bikes for Beginners
Buying a New Bike for Triathlons
If the Shoe Fits!
Review of Stability Shoes for Neutral Foot Types
Finding the Right Running Shoes
Neoprene Niceties - The Ultimate Guide in Wetsuit Basics for Triathletes
Indoor Bike Training

Races, Pros, and More

Spread the Word – At the Ballot Box Vote “F – for Fitness”
Spreading the Word
TriSportNews Launches September 2004
Exclusive 2004 Audio Interview with Wendy Ingraham

Favorite BT Features and Tips

Thanks BT

Quote of the day

Hell, there are no rules here-- we're trying to accomplish something. -Thomas A. Edison

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