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Beginners
Lesson Learned: Open Water Swimming for Dummies
Training
Cycling Question: Improving on Hills
Swim Question: I Can't Even Swim 40 Meters Yet
VIDEO: Strength Training at Home
VIDEO: Bike Power and Position Basics - Part 1
Diet & Nutrition
Winning Nutrition Books: Good Gifts for Good Health
Mind, Body & Soul
Man vs. Nature: Surviving the Alcatraz Challenge
Triathlon Injuries
Member Case Study: Chronic Tendonitis, Tendonosis
Member Case Study: Spondylolisthesis and Triathlon Training
Member Case Study: Overweight and Training Without Joint Pain
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December 2007
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My First Triathlon
My First Triathlon
After the Jitters
Gear Reviews
VIDEO: Triathlon Bike Basics
Races, Pros, and More
Post Season Pliability
VIDEO: New Jersey State Triathlon Course Preview
Favorite BT Features and Tips
Creating and Uploading Triathlon and Race Video's to Your Album
Quote of the day
And how much effort it takes to make things look effortless! Jackie O
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