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Beginners
Lesson Learned: Open Water Swimming for Dummies
Training
Cycling Question: Improving on Hills
Swim Question: I Can't Even Swim 40 Meters Yet
VIDEO: Strength Training at Home
VIDEO: Bike Power and Position Basics - Part 1
Diet & Nutrition
Winning Nutrition Books: Good Gifts for Good Health
Mind, Body & Soul
Man vs. Nature: Surviving the Alcatraz Challenge
Triathlon Injuries
Member Case Study: Chronic Tendonitis, Tendonosis
Member Case Study: Spondylolisthesis and Triathlon Training
Member Case Study: Overweight and Training Without Joint Pain
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December 2007
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My First Triathlon
My First Triathlon
After the Jitters
Gear Reviews
VIDEO: Triathlon Bike Basics
Races, Pros, and More
Post Season Pliability
VIDEO: New Jersey State Triathlon Course Preview
Favorite BT Features and Tips
Creating and Uploading Triathlon and Race Video's to Your Album
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[Pain] removes the veil; it plants the flag of truth within the fortress of a rebel soul. - CS Lewis
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