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Beginner Triathlete Articles
Beginners
A Rough Start: Overweight and Out of Shape
Pre-Race Jitters Part 2: Dealing with Pre-Race Stress
Training
Run Question: Increasing Your Running Cadence
Swim Question: Increasing Swim Distance and Overtraining
VIDEO: Bike Fit Test With Power - Part 2
VIDEO: How to do Flip Turns
VIDEO: Yoga for Triathletes Part 2, Sun Salutations
Diet & Nutrition
Nutrition Confusion: Confused About What to Eat?
Mind, Body & Soul
Man vs. Nature: Surviving the Alcatraz Challenge
Triathlon Injuries
Member Case Study: Acute and Chronic Patellar Tendonosis
Member Case Study: Hip Pain, Difficulty Staying Aero
Member Case Study: Hip Flexor Pain
Common Causes of Hip and Pelvic Pain in Runners
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January 2008
>
My First Triathlon
You Can't Win or Lose If You Don't Get in the Race
From the Alcatraz Challenge to My First Triathlon
The Long Swim
Gear Reviews
Roadside Repairs Part 1: The "Ten Essentials" for your Saddlebag
Races, Pros, and More
Beginnertriathlete.com Members Chat with Professional Triathlete Hillary Biscay
VIDEO: Philadelphia Women's Triathlon Course Preview
Favorite BT Features and Tips
Creating and Uploading Triathlon and Race Video's to Your Album
Quote of the day
To Tri Or Tri Not That Is The Question
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