TriState Outfitters Spring Duathlon : Official Thread

I did this race last year.  The swim is in the Aquatic center Friday night, then the bike and run are the next morning.  The swim is informal, just show up and pick a lane when you get there.  There is no mass start they just record your time.  The next morning they start a clock and your swim time is when you begin.  The bike course is an out and back ride, pretty much all uphill on the way out, but gradual.  The trip back to the transition area is fast.  The run is a 2 mile out and back course along the river.  There is a slight hill (barely mentionable) at the turn around point and at the end of the race.  Overall it is pretty well run, and it benefits the LCSC cross country team.

Edited by td_koehler 2010-01-05 5:41 PM

Oh sorry, I thought that this was the sprint triathlon put on by the LCSC cross country team.  They use the same routes for the duathlon and triathlon (minus the swim of course).  The run route is just repeated.

Edited by td_koehler 2010-01-06 6:10 PM