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	Thread subject	Thread info	Last post
	waterproof earbuds for swimming?	Started by robertChiefsFan Views: 855 Posts: 3	RE: waterproof earbuds for swimming 2020-11-12 4:01 PM alaskatri
	2020 Ironman Gulf Coast 70.3	Started by MarkCC Views: 1333 Posts: 7	RE: 2020 Ironman Gulf Coast 70.3 2020-11-09 3:25 PM BlueBoy26
	Ankle surgery?	Started by hyperalgesia Views: 536 Posts: 3	RE: Ankle surgery? 2020-10-30 1:43 PM hyperalgesia
	Vision Metron TFA Aerobar	Started by java4me Views: 773 Posts: 2	RE: Vision Metron TFA Aerobar 2020-10-29 1:20 PM marcag
	Age Group Triathlon Teams	Started by BlueBoy26 Views: 745 Posts: 1	Age Group Triathlon Teams 2020-10-12 3:16 PM BlueBoy26
	5k in 18 minutes Pages: 1 2 3	Started by swimtrainer Views: 32809 Posts: 73	RE: 5k in 18 minutes 2020-10-08 12:38 PM BlueBoy26
	9.24.2020 - Thursday Training	Started by robertChiefsFan Views: 415 Posts: 2	RE: 9.24.2020 - Thursday Training 2020-09-24 1:18 PM alltom1
	9.23.2020 - Mid Week Training Day!	Started by robertChiefsFan Views: 677 Posts: 3	RE: 9.23.2020 - Mid Week Training D 2020-09-23 2:19 PM BlueBoy26
	Slow Grind = No Resistance	Started by runningmon Views: 782 Posts: 4	RE: Slow Grind = No Resistance 2020-09-23 9:51 AM Hot Runner
	9.22.2020 - Tuesday workouts and discussion	Started by robertChiefsFan Views: 1008 Posts: 6	RE: 9.22.2020 - Tuesday workouts an 2020-09-22 10:53 PM Hot Runner
	What are you planning to do in the fall?	Started by BlueBoy26 Views: 1228 Posts: 8	RE: What are you planning to do in 2020-09-22 10:34 AM Donto
	NW Arkansas open swim?	Started by adamrbrooks Views: 690 Posts: 5	RE: NW Arkansas open swim? 2020-09-18 11:30 AM BlueBoy26
	Bowflex C6	Started by Swimbikeron Views: 409 Posts: 1	Bowflex C6 2020-09-10 8:17 PM Swimbikeron
	Ironman Texas 70.3 - Clinics & Bike course ?'s	Started by MarkCC Views: 999 Posts: 1	Ironman Texas 70.3 - Clinics & Bike 2020-09-08 4:34 PM MarkCC
	Virtual Ironman 140.6 on 10/10/20	Started by Baowolf Views: 943 Posts: 4	RE: Virtual Ironman 140.6 on 10/10/ 2020-09-05 12:52 AM Baowolf
	First post in 10 years! Cables/housing question	Started by enduropro Views: 1256 Posts: 8	RE: First post in 10 years! Cables 2020-09-04 12:27 AM bongda365vip
	How can we as triathletes encourage athletes of color in our sport?	Started by alicefoeller Views: 1507 Posts: 8	RE: How can we as triathletes encou 2020-09-01 12:23 AM Baowolf
	Echelon bike for training?	Started by CBarnes Views: 1080 Posts: 3	RE: Echelon bike for training? 2020-08-31 1:19 PM Flanker33K
	kinetic smart vs smart2?	Started by CBarnes Views: 316 Posts: 1	kinetic smart vs smart2? 2020-08-30 8:10 AM CBarnes
	low aerobic training	Started by bnsafe Views: 780 Posts: 4	RE: low aerobic training 2020-08-13 1:29 PM BlueBoy26
	8.10.2020 - Monday Workouts and Talk	Started by BlueBoy26 Views: 661 Posts: 3	RE: 8.10.2020 - Monday Workouts and 2020-08-10 10:14 PM Hot Runner
	8.6.2020 - Thursday's Workouts & Thoughts of the Day	Started by BlueBoy26 Views: 640 Posts: 6	RE: 8.6.2020 - Thursday's Workouts 2020-08-10 10:05 PM Hot Runner
	8.5.2020 - Wednesday Workouts	Started by BlueBoy26 Views: 555 Posts: 1	8.5.2020 - Wednesday Workouts 2020-08-05 9:27 AM BlueBoy26
	8.4.2020 - Tuesday Workouts	Started by BlueBoy26 Views: 642 Posts: 2	RE: 8.4.2020 - Tuesday Workouts 2020-08-04 8:47 PM Hot Runner
	7.29.2020 - Wet Wednesday Workouts	Started by BlueBoy26 Views: 667 Posts: 2	RE: 7.29.2020 - Wet Wednesday Worko 2020-07-29 12:50 PM alltom1
	Tri Bike vs Road Bike with aero add ons	Started by NealeinMI Views: 1827 Posts: 9	RE: Tri Bike vs Road Bike with aero 2020-07-29 11:45 AM Porfirio

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