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	Thread subject	Thread info	Last post
	12.19.2019 Thursday Training Thread	Started by BlueBoy26 Views: 668 Posts: 2	RE: 12.19.2019 Thursday Training Th 2019-12-19 4:05 PM Parkland
	12.18.2019 Wednesday Wonderland	Started by BlueBoy26 Views: 367 Posts: 2	RE: 12.18.2019 Wednesday Wonderland 2019-12-18 8:00 PM Parkland
	workout	Started by scoty Views: 509 Posts: 5	RE: workout 2019-12-18 6:25 PM scoty
	12.15.2019 Sunday Funday	Started by PigeonTri Views: 551 Posts: 2	RE: 12.15.2019 Sunday Funday 2019-12-15 8:25 PM Parkland
	12.14.2019 Saturday	Started by PigeonTri Views: 320 Posts: 2	RE: 12.14.2019 Saturday 2019-12-14 8:25 PM Parkland
	Run to swim ok for heart?	Started by Jane1964 Views: 1392 Posts: 9	RE: Run to swim ok for heart? 2019-12-14 5:53 PM AdventureBear
	BT Online Coaching w auto-uploading?	Started by lombardi3g Views: 534 Posts: 2	RE: BT Online Coaching w auto-uploa 2019-12-14 4:59 PM marcag
	12.13.2019 - Freaky Friday The Thirteenth	Started by BlueBoy26 Views: 301 Posts: 2	RE: 12.13.2019 - Freaky Friday The 2019-12-13 8:37 AM PigeonTri
	12.12.2019 - Thursday: National Gingerbread House Day	Started by BlueBoy26 Views: 603 Posts: 2	RE: 12.12.2019 - Thursday: National 2019-12-12 9:15 PM Parkland
	12.11.2019 Wednesday	Started by PigeonTri Views: 360 Posts: 3	RE: 12.11.2019 Wednesday 2019-12-11 8:46 PM Parkland
	wetsuit fie	Started by Kmabela Views: 449 Posts: 3	RE: wetsuit fie 2019-12-11 7:34 PM Kmabela
	12.10.2019 Tuesday Training	Started by PigeonTri Views: 444 Posts: 5	RE: 12.10.2019 Tuesday Training 2019-12-11 2:38 PM PigeonTri
	How can bike INTERVALS help? - MY SPRINT GOAL IS 1:20!	Started by lombardi3g Views: 859 Posts: 5	RE: How can bike INTERVALS help? - 2019-12-11 8:29 AM reecealan
	12.09.2019 - Marvelous Monday	Started by BlueBoy26 Views: 338 Posts: 3	RE: 12.09.2019 - Marvelous Monday 2019-12-10 1:04 PM UberClydesdale
	Ironman 70.3 registration	Started by Burchib Views: 1977 Posts: 11	RE: Ironman 70.3 registration 2019-12-09 4:35 PM RockHead
	Sunday Runday 12/8/19	Started by Parkland Views: 195 Posts: 1	Sunday Runday 12/8/19 2019-12-08 8:59 PM Parkland
	Podcast - About Me?	Started by PigeonTri Views: 659 Posts: 4	RE: Podcast - About Me? 2019-12-08 11:44 AM PigeonTri
	12.06.2019 Friday Fitness	Started by BlueBoy26 Views: 266 Posts: 2	RE: 12.06.2019 Friday Fitness 2019-12-06 10:26 PM Parkland
	12.05.2019 Thursday Post your Training	Started by BlueBoy26 Views: 602 Posts: 3	RE: 12.05.2019 Thursday Post your T 2019-12-05 8:36 PM Parkland
	Run to swim ok for heart?	Started by Jane1964 Views: 473 Posts: 1	Run to swim ok for heart? 2019-12-05 3:43 PM Jane1964
	What gear do I need for a triathlon? Specifically, Ironman 70.3 Wisconsin	Started by zBoss Views: 704 Posts: 3	RE: What gear do I need for a triat 2019-12-05 3:42 PM HaydenHunter
	Xterra versus Roka	Started by Burchib Views: 2797 Posts: 4	RE: Xterra versus Roka 2019-12-05 12:05 PM Burchib
	12.04.2019 Hump Day	Started by BlueBoy26 Views: 313 Posts: 3	RE: 12.04.2019 Hump Day 2019-12-04 7:54 PM Parkland
	Open water swim tracking on my phone?	Started by smallras Views: 2534 Posts: 5	RE: Open water swim tracking on my 2019-12-04 12:51 PM running2far
	The Diabetic thread	Started by leatherneckpa Views: 342 Posts: 2	RE: The Diabetic thread 2019-12-04 12:05 PM marcag
	Black Friday / Cyber Monday Thread 2019	Started by liverusty Views: 1771 Posts: 5	RE: Black Friday / Cyber Monday Thr 2019-12-04 12:09 AM ThomasGerlach ProTri

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