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	Thread subject	Thread info	Last post
	Speed Concept 7.8	Started by BGerrits Views: 308 Posts: 3	RE: Speed Concept 7.8 2019-08-28 3:35 PM BGerrits
	08.27.2019 Travel Tuesday	Started by PigeonTri Views: 509 Posts: 4	RE: 08.27.2019 Travel Tuesday 2019-08-27 4:46 PM Parkland
	08.26.2019 Misty Monday	Started by PigeonTri Views: 359 Posts: 3	RE: 08.26.2019 Misty Monday 2019-08-26 2:38 PM Parkland
	Need Swim Coach in Houston	Started by Ryno74 Views: 10764 Posts: 24	RE: Need Swim Coach in Houston 2019-08-26 6:40 AM juliamarshall001
	08.25.2019 Sunday, Almost Bloody Sunday	Started by PigeonTri Views: 398 Posts: 3	RE: 08.25.2019 Sunday, Almost Blood 2019-08-25 10:06 PM Hot Runner
	Saturday Crack-a-lackin’ 8-24-19	Started by Parkland Views: 279 Posts: 3	RE: Saturday Crack-a-lackin’ 8-24-1 2019-08-25 9:59 PM Hot Runner
	08.23.2019 Good Thing it's Friday	Started by PigeonTri Views: 365 Posts: 3	RE: 08.23.2019 Good Thing it's Frid 2019-08-23 5:15 PM Parkland
	Running Struggles (advice welcome)	Started by Fat2FitAggie Views: 425 Posts: 5	RE: Running Struggles (advice welco 2019-08-23 12:47 PM jmhpsu93
	Bike Opinion- Giant OCR 3	Started by Lexr22 Views: 2222 Posts: 6	RE: Bike Opinion- Giant OCR 3 2019-08-22 1:48 PM reecealan
	08.22.2019 Give it a "Tri" Thursday	Started by PigeonTri Views: 390 Posts: 2	RE: 08.22.2019 Give it a "Tri" Thur 2019-08-22 8:49 AM BlueBoy26
	08.21.2019 Wild'N'Wet Wednesday	Started by PigeonTri Views: 261 Posts: 2	RE: 08.21.2019 Wild'N'Wet Wednesday 2019-08-21 12:18 PM BlueBoy26
	08.20.2019 Tuesday Training	Started by BlueBoy26 Views: 366 Posts: 3	RE: 08.20.2019 Tuesday Training 2019-08-20 8:48 PM Parkland
	Transverse process fracture	Started by Maui IR Views: 1130 Posts: 4	RE: Transverse process fracture 2019-08-20 8:15 AM nordenma
	08.19.2019 Monday Madness	Started by PigeonTri Views: 431 Posts: 3	RE: 08.19.2019 Monday Madness 2019-08-19 7:43 PM Parkland
	Sunday Runday 8-18-19	Started by Parkland Views: 268 Posts: 2	RE: Sunday Runday 8-18-19 2019-08-19 9:03 AM BlueBoy26
	Rise and Grind Saturday 8-17-19	Started by Parkland Views: 246 Posts: 3	RE: Rise and Grind Saturday 8-17-19 2019-08-17 12:47 PM BlueBoy26
	08.16.2019 Friday Fitness	Started by BlueBoy26 Views: 311 Posts: 4	RE: 08.16.2019 Friday Fitness 2019-08-17 6:32 AM Jwse30
	Swim Training for Sub 11 mins - 750m (Sprint distance)	Started by josh806 Views: 1635 Posts: 9	RE: Swim Training for Sub 11 mins - 2019-08-15 10:10 PM miklcct
	08.15.2019 Thursday	Started by PigeonTri Views: 316 Posts: 1	08.15.2019 Thursday 2019-08-15 7:24 PM PigeonTri
	08.14.2019 Wednesday	Started by PigeonTri Views: 215 Posts: 4	RE: 08.14.2019 Wednesday 2019-08-14 8:32 PM dressjarley
	08.13.2019 Shooting Star Tuesday Training	Started by BlueBoy26 Views: 430 Posts: 4	RE: 08.13.2019 Shooting Star Tuesda 2019-08-14 9:11 AM PigeonTri
	Liquid I.V. - As good as it says?	Started by mrourke83 Views: 391 Posts: 10	RE: Liquid I.V. - As good as it say 2019-08-14 8:51 AM mrourke83
	70.3 Madison, WI	Started by jdwyer02 Views: 352 Posts: 0	70.3 Madison, WI 2019-08-13 1:56 PM jdwyer02
	Calf weirdness	Started by resqd1 Views: 287 Posts: 1	Calf weirdness 2019-08-13 10:27 AM resqd1
	08.12.2019 Miss me on Monday	Started by PigeonTri Views: 445 Posts: 5	RE: 08.12.2019 Miss me on Monday 2019-08-12 9:47 PM Hot Runner
	08.10.2019 Saturday Training	Started by PigeonTri Views: 408 Posts: 3	RE: 08.10.2019 Saturday Training 2019-08-12 8:31 AM BlueBoy26

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