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	Thread subject	Thread info	Last post
	DNS Explanation	Started by seventypointme Views: 440 Posts: 4	RE: DNS Explanation 2019-06-28 9:05 PM Hot Runner
	06.28.2019 Freaky Friday	Started by PigeonTri Views: 538 Posts: 4	RE: 06.28.2019 Freaky Friday 2019-06-28 8:57 PM Hot Runner
	Heart Rate Variability	Started by Micawber Views: 780 Posts: 4	RE: Heart Rate Variability 2019-06-28 11:19 AM marcag
	06.27.2019 Tri it out Thursday	Started by PigeonTri Views: 685 Posts: 3	RE: 06.27.2019 Tri it out Thursday 2019-06-27 8:29 PM Parkland
	Running drills	Started by marysia83 Views: 429 Posts: 7	RE: Running drills 2019-06-27 3:14 PM Left Brain
	Basic road bike for races	Started by paulalucas Views: 828 Posts: 4	RE: Basic road bike for races 2019-06-27 11:24 AM BlueBoy26
	06.26.2019 Wednesday	Started by PigeonTri Views: 560 Posts: 4	RE: 06.26.2019 Wednesday 2019-06-27 11:13 AM BlueBoy26
	Tri bike	Started by Polish_manc Views: 966 Posts: 6	RE: Tri bike 2019-06-26 6:05 PM HaydenHunter
	Autonomic responses on the swim	Started by clinicisopen Views: 1855 Posts: 19	RE: Autonomic responses on the swim 2019-06-26 9:32 AM clinicisopen
	Vo2 Max declining, why?	Started by rotipom Views: 3210 Posts: 7	RE: Vo2 Max declining, why? 2019-06-25 8:49 PM rotipom
	06.25.2019 Top O'The Tuesday to You	Started by PigeonTri Views: 477 Posts: 3	RE: 06.25.2019 Top O'The Tuesday to 2019-06-25 7:48 PM Hot Runner
	High Heart Rate while swimming	Started by jparker0682 Views: 1241 Posts: 14	RE: High Heart Rate while swimming 2019-06-25 3:15 PM TriJayhawkRyan
	06.24.2019 Monday Morning Training	Started by BlueBoy26 Views: 885 Posts: 6	RE: 06.24.2019 Monday Morning Train 2019-06-24 5:26 PM BlueBoy26
	ISO Lifetime Fitness Founders Membership	Started by VIP Views: 797 Posts: 1	ISO Lifetime Fitness Founders Membe 2019-06-24 3:46 PM VIP
	advice on tri shoes	Started by CBarnes Views: 1015 Posts: 8	RE: advice on tri shoes 2019-06-24 12:36 PM Parkland
	Steady Sunday 6/23/19	Started by Parkland Views: 350 Posts: 2	RE: Steady Sunday 6/23/19 2019-06-23 8:31 PM Hot Runner
	The Ole Switch-a-roo Saturday; 6/22/19	Started by Parkland Views: 597 Posts: 6	RE: The Ole Switch-a-roo Saturday; 2019-06-22 8:39 PM BlueBoy26
	Mobile phone Or fitness Tracker?	Started by runningislife Views: 1808 Posts: 17	RE: Mobile phone Or fitness Tracker 2019-06-21 8:45 PM Jeff Maule
	Free day - Friday 6-21-19	Started by Parkland Views: 488 Posts: 2	RE: Free day - Friday 6-21-19 2019-06-21 5:19 PM Hot Runner
	Open water swimming spots near Rochester Hills, Michigan	Started by WWI Views: 826 Posts: 1	Open water swimming spots near Roch 2019-06-21 3:37 PM WWI
	Realistic times at my age.	Started by Jeff Maule Views: 1236 Posts: 18	RE: Realistic times at my age. 2019-06-21 11:18 AM Micawber
	YMCAs and Aquatic Centers in Fairfield County or Westchester County	Started by Swim2016 Views: 535 Posts: 1	YMCAs and Aquatic Centers in Fairfi 2019-06-21 5:31 AM Swim2016
	06.20.2019 Thankful Thursday	Started by PigeonTri Views: 408 Posts: 6	RE: 06.20.2019 Thankful Thursday 2019-06-20 9:05 PM Parkland
	What to use for an afternoon pick me up to re energize? For workouts!	Started by Jeff Maule Views: 437 Posts: 4	RE: What to use for an afternoon pi 2019-06-20 7:02 AM Jeff Maule
	06.19.2019 Wet Wednesday	Started by PigeonTri Views: 653 Posts: 4	RE: 06.19.2019 Wet Wednesday 2019-06-19 8:43 PM Hot Runner
	06.18.2019 Tip Me Over Tuesday	Started by PigeonTri Views: 444 Posts: 5	RE: 06.18.2019 Tip Me Over Tuesday 2019-06-18 7:59 PM Hot Runner

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