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	Thread subject	Thread info	Last post
	University of Dayton Tri October 4	Started by Lora109 Views: 961 Posts: 2	RE: University of Dayton Tri Octobe 2009-09-12 8:00 AM mdougc
	Need a sports med doc recommendation	Started by gettingthere Views: 1221 Posts: 6	RE: Need a sports med doc recommend 2009-09-12 7:55 AM gettingthere
	Recurring bursitis	Started by GMM Views: 3131 Posts: 7	RE: Recurring bursitis 2009-09-12 7:13 AM swmr2tri
	BUD PLANT on Sat, Sept 12 - 8:30am	Started by TriNole Views: 694 Posts: 8	RE: BUD PLANT on Sat, Sept 12 - 8:3 2009-09-12 6:11 AM jteddy39.3
	CityTri and Bassman HIM volunteer	Started by cxk9758 Views: 454 Posts: 3	RE: CityTri and Bassman HIM volunte 2009-09-12 6:04 AM cxk9758
	What's in your Smoothie? Pages: 1 2 3	Started by mkarr0110 Views: 3067 Posts: 53	RE: What's in your Smoothie? 2009-09-12 4:58 AM mkarr0110
	Beginner	Started by striving Views: 893 Posts: 12	RE: Beginner 2009-09-12 1:49 AM daisymouse
	INJURED! This Sucks!!	Started by highenuff Views: 777 Posts: 5	RE: INJURED! This Sucks!! 2009-09-12 12:26 AM bel83
	Tempe Ironman Denver Training	Started by TriBabeWannaBe Views: 1254 Posts: 6	RE: Tempe Ironman Denver Training 2009-09-12 12:20 AM zionvier
	How many miles can you get out of racing flats?	Started by stevestenzel Views: 3724 Posts: 9	RE: How many miles can you get out 2009-09-11 11:15 PM tkd.teacher
	Why Do You Shave Your Legs? (Male) Pages: 1 2	Started by ENP Views: 3683 Posts: 30	RE: Why Do You Shave Your Legs? (Ma 2009-09-11 11:09 PM CoastTrash
	Putting a quick disconnect on the rear wheel?	Started by Pector55 Views: 723 Posts: 8	RE: Putting a quick disconnect on t 2009-09-11 10:35 PM merlin2375
	bike computer mount help needed	Started by peewee Views: 735 Posts: 4	RE: bike computer mount help needed 2009-09-11 10:33 PM merlin2375
	MCM 10K thread	Started by happyshoes Views: 764 Posts: 2	RE: MCM 10K thread 2009-09-11 9:34 PM happyshoes
	Anyone up for riding sat morning ~ 7 start OLD US 1 S route	Started by hrliles Views: 842 Posts: 3	RE: Anyone up for riding sat mornin 2009-09-11 9:27 PM hrliles
	ipods?	Started by run26and2 Views: 1503 Posts: 22	RE: ipods? 2009-09-11 9:23 PM run26and2
	Help/Advice on racing an OLY During Week 16 of 20 of my HIM Plan	Started by Mirg Views: 854 Posts: 5	RE: Help/Advice on racing an OLY Du 2009-09-11 9:13 PM atasic
	Meat Thermometer quiz	Started by TeamAngel Views: 1300 Posts: 7	RE: Meat Thermometer quiz 2009-09-11 8:58 PM COSkiGirl
	watauga lake tri now wet suite legal	Started by io643 Views: 794 Posts: 1	watauga lake tri now wet suite lega 2009-09-11 8:46 PM io643
	Miami Tri discount code	Started by blackledge Views: 1043 Posts: 1	Miami Tri discount code 2009-09-11 8:32 PM blackledge
	By posting this, I'm not condoning hacking...(but I sure like the message)	Started by LHablas Views: 881 Posts: 3	RE: By posting this, I'm not condon 2009-09-11 8:29 PM thecaptin
	Advice needed on Orbea Ordu	Started by bellis73 Views: 525 Posts: 3	RE: Advice needed on Orbea Ordu 2009-09-11 8:16 PM bellis73
	The Little Things Pages: 1 2	Started by scoobysdad Views: 4584 Posts: 29	RE: The Little Things 2009-09-11 8:05 PM ironlib
	any OWS this weekend?	Started by jackiem4457 Views: 889 Posts: 7	RE: any OWS this weekend? 2009-09-11 6:59 PM jackiem4457
	cold/rain for HIM- clothing???	Started by ouradventure Views: 2062 Posts: 10	RE: cold/rain for HIM- clothing??? 2009-09-11 6:45 PM Baowolf
	60 degree race in the rain, what to wear	Started by goisles26 Views: 4351 Posts: 12	RE: 60 degree race in the rain, wha 2009-09-11 6:37 PM Baowolf

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