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	Thread subject	Thread info	Last post
	To steam or not to steam?	Started by wesleyfresh Views: 880 Posts: 9	RE: To steam or not to steam? 2009-09-01 12:05 PM sand101
	Irondonks (and soon to be): where you at?	Started by jszat Views: 909 Posts: 18	RE: Irondonks (and soon to be): wh 2009-09-01 12:04 PM djdavey
	Neglecting the bike for a fall marathon with an IM next June	Started by UrsusAdiposimus Views: 690 Posts: 5	RE: Neglecting the bike for a fall 2009-09-01 11:54 AM irondreams
	Torn Ligiments in ankle	Started by shortrun Views: 1889 Posts: 4	RE: Torn Ligiments in ankle 2009-09-01 11:53 AM shortrun
	Be honest!	Started by 98hogbay Views: 1349 Posts: 14	RE: Be honest! 2009-09-01 11:53 AM goldenrun
	IM Louisville 2010	Started by ryceelliott Views: 621 Posts: 3	RE: IM Louisville 2010 2009-09-01 11:48 AM microspawn
	Post Wreck re-fit. Help!	Started by Leegoocrap Views: 876 Posts: 12	RE: Post Wreck re-fit. Help! 2009-09-01 11:16 AM audiojan
	go all out or land lover?	Started by ames13 Views: 807 Posts: 8	RE: go all out or land lover? 2009-09-01 11:09 AM audiojan
	final name list	Started by pcs602004 Views: 792 Posts: 7	RE: final name list 2009-09-01 10:47 AM miami9296
	swim, and run transition questions	Started by norcal_SAHD Views: 667 Posts: 9	RE: swim, and run transition questi 2009-09-01 10:24 AM tkd.teacher
	Congratulations to Coach AMY at IMLOU!	Started by mikericci Views: 1511 Posts: 15	RE: Congratulations to Coach AMY at 2009-09-01 10:23 AM travljini
	All discombobulated after swim and after bike into transitions...	Started by merlin2375 Views: 596 Posts: 7	RE: All discombobulated after swim 2009-09-01 10:23 AM Joblin
	Stovepipe/Railsplitter	Started by TriBoilermaker Views: 1178 Posts: 5	RE: Stovepipe/Railsplitter 2009-09-01 10:19 AM jhouse4
	Nation's Triathlon, 2 weeks away	Started by pga_mike Views: 1228 Posts: 10	RE: Nation's Triathlon, 2 weeks awa 2009-09-01 9:54 AM hip82
	Anyone use the Tanita Ironman Scales	Started by No Excuses Views: 928 Posts: 3	RE: Anyone use the Tanita Ironman S 2009-09-01 9:49 AM InsainoDwayno
	The Swim	Started by bzep Views: 760 Posts: 13	RE: The Swim 2009-09-01 9:30 AM bzep
	Video of finish	Started by kevmk81 Views: 534 Posts: 2	RE: Video of finish 2009-09-01 9:26 AM running2far
	Cramping	Started by mwhitely Views: 690 Posts: 10	RE: Cramping 2009-09-01 9:11 AM breckview
	Wet Suit Speed confirmed	Started by MKAH Views: 662 Posts: 5	RE: Wet Suit Speed confirmed 2009-09-01 9:06 AM scoobysdad
	OLY Finisher under 3hours	Started by davidson3 Views: 725 Posts: 4	RE: OLY Finisher under 3hours 2009-09-01 8:53 AM Pector55
	Any October Events?	Started by jammers Views: 1580 Posts: 13	RE: Any October Events? 2009-09-01 8:49 AM TriMDC
	buying 1st road bike - suggestions?	Started by LadyC Views: 938 Posts: 7	RE: buying 1st road bike - suggesti 2009-09-01 8:49 AM Leegoocrap
	Dangers of triathlon training	Started by cathyd Views: 737 Posts: 4	RE: Dangers of triathlon training 2009-09-01 8:41 AM Thaitri
	tri and marathon (1/2 marathon) training	Started by ritzb Views: 702 Posts: 10	RE: tri and marathon (1/2 marathon) 2009-09-01 8:29 AM ritzb
	BOB Strollers	Started by hornsfan Views: 498 Posts: 2	RE: BOB Strollers 2009-09-01 8:22 AM hornsfan
	Going from OLY tri to marathon in 2 months... impossible? Pages: 1 2	Started by BrianK Views: 1625 Posts: 41	RE: Going from OLY tri to marathon 2009-09-01 7:57 AM BrianK

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