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	Thread subject	Thread info	Last post
	Nutrition Thread - Week of 8/24-8/30	Started by DMW Views: 1679 Posts: 22	RE: Nutrition Thread - Week of 8/24 2009-08-31 8:23 AM wgraves7582
	EASY CENTENNIAL LAKE RIDE 8am 8/29	Started by Dlaxman31 Views: 1076 Posts: 13	RE: EASY CENTENNIAL LAKE RIDE 8am 8 2009-08-31 8:13 AM Dlaxman31
	Help me choose a new wheel	Started by mscotthall Views: 613 Posts: 10	RE: Help me choose a new wheel 2009-08-31 7:46 AM Daremo
	Replacement Runner Needed - Ragnar Relay!	Started by wurkit_gurl Views: 928 Posts: 2	RE: Replacement Runner Needed - Rag 2009-08-31 7:43 AM wurkit_gurl
	Replacement Runner Needed - Ragnar Relay!	Started by wurkit_gurl Views: 839 Posts: 2	RE: Replacement Runner Needed - Rag 2009-08-31 7:42 AM wurkit_gurl
	bike mechanics - help me find this tool	Started by mscotthall Views: 657 Posts: 4	RE: bike mechanics - help me find t 2009-08-31 7:38 AM graceful_dave
	New Road Bike - Scott vs Fuji - Rmabling...	Started by TriRSquared Views: 3269 Posts: 5	RE: New Road Bike - Scott vs Fuji - 2009-08-31 7:25 AM TriRSquared
	HRM?	Started by kromanowski Views: 515 Posts: 5	RE: HRM? 2009-08-31 6:47 AM Jeepguy2358
	This evenings adventure.........	Started by djdavey Views: 585 Posts: 1	This evenings adventure......... 2009-08-31 6:42 AM djdavey
	Which is the best choice for my first full?	Started by joekennedy7 Views: 1054 Posts: 8	RE: Which is the best choice for my 2009-08-31 6:23 AM joekennedy7
	Is this runner's knee?	Started by MartiK Views: 862 Posts: 6	RE: Is this runner's knee? 2009-08-31 6:21 AM Nelg
	Two for one	Started by BucNIowa Views: 568 Posts: 4	RE: Two for one 2009-08-31 4:49 AM monkeyboy64
	Rest,Sleep and Training	Started by bennett55434 Views: 390 Posts: 1	Rest,Sleep and Training 2009-08-31 1:40 AM bennett55434
	Best Tri Bike...??	Started by DOryall Views: 762 Posts: 4	RE: Best Tri Bike...?? 2009-08-31 1:19 AM audiojan
	Is this wheel any good?	Started by mscotthall Views: 569 Posts: 2	RE: Is this wheel any good? 2009-08-31 1:14 AM audiojan
	POLAR 625x vs Garmin? Should I switch?	Started by hrliles Views: 1065 Posts: 5	RE: POLAR 625x vs Garmin? Should I 2009-08-31 1:10 AM audiojan
	how does your top fit?	Started by neilur Views: 1292 Posts: 5	RE: how does your top fit? 2009-08-30 11:24 PM Shoeless
	My Eardrums!!!!	Started by DolphinGirlMB Views: 565 Posts: 3	RE: My Eardrums!!!! 2009-08-30 10:46 PM GregInAustin
	IM Louisville Live	Started by Batlou Views: 535 Posts: 1	IM Louisville Live 2009-08-30 10:35 PM Batlou
	website recommendation	Started by mattfrentheway Views: 574 Posts: 3	RE: website recommendation 2009-08-30 10:31 PM Longshot
	"If you're mood changes, eat"	Started by cusetri Views: 974 Posts: 11	RE: "If you're mood changes, eat" 2009-08-30 10:04 PM msmogreen
	Clipless Pedals-Made me faster	Started by eliwashere Views: 537 Posts: 2	RE: Clipless Pedals-Made me faster 2009-08-30 9:47 PM merlin2375
	Advice for snacks	Started by rgattis Views: 1748 Posts: 15	RE: Advice for snacks 2009-08-30 9:28 PM rowdypaint
	Runner's Edge TOBAY Triathlon : Official Thread	Started by ddel65 Views: 3613 Posts: 18	RE: Runner's Edge TOBAY Triathlon : 2009-08-30 9:11 PM Luby162
	First Tri with Clipless-How to do it in T1	Started by eliwashere Views: 589 Posts: 9	RE: First Tri with Clipless-How to 2009-08-30 9:03 PM robertp1024
	La Vuelta	Started by Karl Hungus Views: 1707 Posts: 7	RE: La Vuelta 2009-08-30 8:45 PM jmk-brooklyn

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