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	Thread subject	Thread info	Last post
	Need advice	Started by trilooney Views: 1979 Posts: 15	RE: Need advice 2009-08-28 7:35 AM Cappy
	Wintertraining - Cross,-or Montainbike?	Started by Timo79 Views: 483 Posts: 2	RE: Wintertraining - Cross,-or Mont 2009-08-28 7:07 AM wgraves7582
	How much sleep do you get per night? Pages: 1 2	Started by GMM Views: 1956 Posts: 29	RE: How much sleep do you get per n 2009-08-28 6:20 AM velorider62
	Tri supplies to purchase for race day	Started by jenmel Views: 887 Posts: 7	RE: Tri supplies to purchase for ra 2009-08-28 5:35 AM jenmel
	My first win!!	Started by jrondorf Views: 1221 Posts: 6	RE: My first win!! 2009-08-28 3:00 AM MADFOXZZ75
	Does new chain = new cassette?	Started by SAquavia Views: 1752 Posts: 10	RE: Does new chain = new cassette? 2009-08-27 10:59 PM guppie58
	Injured and missing workouts	Started by drw94 Views: 604 Posts: 4	RE: Injured and missing workouts 2009-08-27 10:57 PM drw94
	New Swimmer is FRUSTRATED!!! Pages: 1 2	Started by smknj0e Views: 1978 Posts: 34	RE: New Swimmer is FRUSTRATED!!! 2009-08-27 10:39 PM Luby162
	Anyone have a bike for sale?	Started by red66stang Views: 1898 Posts: 7	RE: Anyone have a bike for sale? 2009-08-27 10:24 PM red66stang
	Improving Run Performance Pages: 1 2	Started by donzi8 Views: 2239 Posts: 35	RE: Improving Run Performance 2009-08-27 10:06 PM agarose2000
	Break or Drive on?	Started by VegasJason Views: 735 Posts: 5	RE: Break or Drive on? 2009-08-27 9:36 PM steven_lohmann
	oh MAN! CUMMON!	Started by chandy14ski Views: 1770 Posts: 22	RE: oh MAN! CUMMON! 2009-08-27 9:20 PM miwoodar
	Hotels for Pinehurst	Started by DougRob Views: 829 Posts: 7	RE: Hotels for Pinehurst 2009-08-27 9:09 PM halfpint
	Looking for basic tips.	Started by dddpt2 Views: 492 Posts: 2	RE: Looking for basic tips. 2009-08-27 9:05 PM Donzy
	**Puts on the flame suit**	Started by jedibluez Views: 1257 Posts: 13	RE: **Puts on the flame suit** 2009-08-27 8:31 PM spuphal
	Do wetsuits loose their "effectiveness" over time?	Started by JC in Cinci Views: 721 Posts: 6	RE: Do wetsuits loose their "effect 2009-08-27 8:24 PM popsracer
	ILRA Thursday 8/27	Started by sushigirl Views: 1329 Posts: 16	RE: ILRA Thursday 8/27 2009-08-27 7:49 PM ericcooper
	Do I Really Need a TriBike?	Started by jfdjrr Views: 531 Posts: 8	RE: Do I Really Need a TriBike? 2009-08-27 7:34 PM DanielG
	Someone should have warned me!	Started by jedibluez Views: 1356 Posts: 14	RE: Someone should have warned me! 2009-08-27 7:11 PM eliwashere
	Interesting article--Greg Bennett	Started by jldicarlo Views: 500 Posts: 4	RE: Interesting article--Greg Benne 2009-08-27 6:47 PM Slidell4life
	long run	Started by queasy Views: 1071 Posts: 10	RE: long run 2009-08-27 6:27 PM queasy
	new tri team in horseheads, ny	Started by twinracer Views: 1807 Posts: 10	RE: new tri team in horseheads, ny 2009-08-27 6:14 PM boyddr
	MERIDA Scultura EVO 907-COM VS ORBEA ONIX	Started by esanchi Views: 5868 Posts: 9	RE: MERIDA Scultura EVO 907-COM VS 2009-08-27 6:05 PM esanchi
	Get the STINK out of my visor!!!	Started by swmrgrl Views: 2689 Posts: 25	RE: Get the STINK out of my visor!! 2009-08-27 5:11 PM tritwinmom
	North shore injury lawyers?	Started by Beej Views: 1490 Posts: 7	RE: North shore injury lawyers? 2009-08-27 5:08 PM mav
	New trail from Wayzata to St. Boni	Started by BikerGrrrl Views: 3210 Posts: 14	RE: New trail from Wayzata to St. B 2009-08-27 5:07 PM BikerGrrrl

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