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	Thread subject	Thread info	Last post
	a CHEST COLD 8 days before Ironman...slap me!	Started by rogerthepilot Views: 1791 Posts: 2	RE: a CHEST COLD 8 days before Iron 2009-08-22 1:45 PM pure_energy
	First race gitters	Started by rogerses Views: 1736 Posts: 10	RE: First race gitters 2009-08-22 1:28 PM Neilman
	running/biking when sick- what do you do?	Started by swmrgrl Views: 754 Posts: 9	RE: running/biking when sick- what 2009-08-22 1:00 PM popsracer
	IM spectator ? - Chip tracking?	Started by ahohl Views: 3132 Posts: 12	RE: IM spectator ? - Chip tracking? 2009-08-22 11:23 AM gopennstate
	1 year for Full IronMan	Started by bazalt Views: 1872 Posts: 22	RE: 1 year for Full IronMan 2009-08-22 10:59 AM furiousferret
	running question	Started by cathyd Views: 934 Posts: 10	RE: running question 2009-08-22 10:57 AM cathyd
	Sore Butt From Biking Pages: 1 2	Started by SCD44 Views: 4937 Posts: 29	RE: Sore Butt From Biking 2009-08-22 10:49 AM newbz
	Swim breakthroughs	Started by agarose2000 Views: 590 Posts: 5	RE: Swim breakthroughs 2009-08-22 10:49 AM nadaswimmer
	HELP - Making the jump from road bike to tri-bike	Started by Lewgrave Views: 1219 Posts: 11	RE: HELP - Making the jump from roa 2009-08-22 10:44 AM nizzracer
	Standing on hills. Tri easier than my road, what gives??	Started by Modie Views: 594 Posts: 6	RE: Standing on hills. Tri easier t 2009-08-22 10:41 AM Modie
	Do shot blocks expire??	Started by rbtrumpet Views: 2855 Posts: 3	RE: Do shot blocks expire?? 2009-08-22 10:38 AM DMW
	Frustrated : ( Pages: 1 2	Started by bigguy Views: 1476 Posts: 34	RE: Frustrated : ( 2009-08-22 10:13 AM nizzracer
	Help Please. Scott CR1 Comp Vs. Cannondale CAAD9 5	Started by nsm3611 Views: 2900 Posts: 3	RE: Help Please. Scott CR1 Comp Vs. 2009-08-22 9:53 AM nsm3611
	Hit and Run in Boston	Started by TriToy Views: 2367 Posts: 21	RE: Hit and Run in Boston 2009-08-22 9:20 AM Ontherun
	Ergomo Pro power meter - Any thoughts?	Started by YouYou Views: 812 Posts: 5	RE: Ergomo Pro power meter - Any th 2009-08-22 9:03 AM fausto
	What do you get at finish of IMKY	Started by opiejoe Views: 1127 Posts: 13	RE: What do you get at finish of IM 2009-08-22 8:49 AM Daremo
	Reynolds on Bonktown	Started by wide awake Views: 474 Posts: 1	Reynolds on Bonktown 2009-08-22 8:16 AM wide awake
	Ma/Pa Trail	Started by disturbed Views: 902 Posts: 7	RE: Ma/Pa Trail 2009-08-22 8:07 AM disturbed
	Interesting "side-effect"? Pages: 1 2	Started by DolphinGirlMB Views: 3693 Posts: 33	RE: Interesting "side-effect"? 2009-08-22 7:37 AM DolphinGirlMB
	sport wash detergents	Started by sipe Views: 990 Posts: 17	RE: sport wash detergents 2009-08-22 7:31 AM jmk-brooklyn
	Wilmington, NC riders...	Started by tiggere Views: 849 Posts: 3	RE: Wilmington, NC riders... 2009-08-22 7:04 AM tiggere
	has anybody used the Foodsdatabase site?	Started by dallasbk Views: 812 Posts: 1	has anybody used the Foodsdatabase 2009-08-22 6:57 AM dallasbk
	Started swimming intervels	Started by Puppetmaster Views: 517 Posts: 3	RE: Started swimming intervels 2009-08-22 6:33 AM TriMyBest
	Natural carbohydrates?	Started by kath.u.ryan Views: 1227 Posts: 6	RE: Natural carbohydrates? 2009-08-22 6:23 AM jsnowash
	REV 3 Olympic	Started by jmk-brooklyn Views: 1319 Posts: 5	RE: REV 3 Olympic 2009-08-22 4:25 AM jsklarz
	sensitive to smells during run	Started by elbi999 Views: 1146 Posts: 21	RE: sensitive to smells during run 2009-08-22 3:20 AM ACL

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