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	Thread subject	Thread info	Last post
	Orthopedist or just rest?	Started by gbrad Views: 991 Posts: 7	RE: Orthopedist or just rest? 2009-08-18 10:21 AM dirtdr
	Salt Water - It's What's For Breakfast!	Started by irondreams Views: 736 Posts: 1	Salt Water - It's What's For Breakf 2009-08-18 10:19 AM irondreams
	Done for the Season Unless someone needs a relay partner	Started by smur38 Views: 1582 Posts: 3	RE: Done for the Season Unless some 2009-08-18 10:07 AM smur38
	Brake pads for carbon rims...	Started by whizzards23 Views: 746 Posts: 7	RE: Brake pads for carbon rims... 2009-08-18 10:04 AM Rudedog55
	Woke up with pain in my foot; My race is in 4 days	Started by x_caliber50 Views: 817 Posts: 3	RE: Woke up with pain in my foot; M 2009-08-18 9:50 AM x_caliber50
	Armstrong says in interview he'll do Kona & other IMs...	Started by Steve in IL Views: 1402 Posts: 17	RE: Armstrong says in interview he' 2009-08-18 9:38 AM Steve in IL
	IMKY BT friends	Started by Rogillio Views: 781 Posts: 7	RE: IMKY BT friends 2009-08-18 9:26 AM Gaarryy
	Tuesday morning Walgreens Clocktower Ride	Started by sportyj Views: 1115 Posts: 18	RE: Tuesday morning Walgreens Clock 2009-08-18 9:26 AM StandsWithFist
	Spring 70.3s Pages: 1 2	Started by phatknot Views: 1533 Posts: 26	RE: Spring 70.3s 2009-08-18 9:21 AM atlrunnergirl
	HIM Syracuse	Started by cusetri Views: 1759 Posts: 12	RE: HIM Syracuse 2009-08-18 9:19 AM WanabSpeedy
	HEART RATE MONITORS	Started by tri@50 Views: 807 Posts: 6	RE: HEART RATE MONITORS 2009-08-18 9:00 AM Gritty
	Infinit Deal	Started by scottgreenstone Views: 785 Posts: 7	RE: Infinit Deal 2009-08-18 8:49 AM Nipper
	racing in heat	Started by cusetri Views: 1484 Posts: 15	RE: racing in heat 2009-08-18 8:27 AM thirdsacharm
	shoe fitting?	Started by mrbigheado Views: 537 Posts: 4	RE: shoe fitting? 2009-08-18 8:05 AM JC5066
	goal setting	Started by mkarr0110 Views: 685 Posts: 7	RE: goal setting 2009-08-18 7:59 AM McFuzz
	Nahant swim 8/15 or 8/16	Started by Seren Views: 1016 Posts: 8	RE: Nahant swim 8/15 or 8/16 2009-08-18 7:25 AM curlzrn
	Short Term Bike Storage...	Started by Puddle Duck Views: 458 Posts: 2	RE: Short Term Bike Storage... 2009-08-18 7:11 AM fausto
	Cleveland Area or Lake Co - looking for buddy to OW swim with	Started by docheindeldvm Views: 1278 Posts: 3	RE: Cleveland Area or Lake Co - loo 2009-08-18 6:42 AM kaiserman19
	Hills vs. Flats for IM bike training	Started by 98hogbay Views: 1386 Posts: 9	RE: Hills vs. Flats for IM bike tra 2009-08-18 4:00 AM Rusty Ironman
	Tri Bikes are fast!!!!	Started by RunAckRun Views: 725 Posts: 3	RE: Tri Bikes are fast!!!! 2009-08-18 1:08 AM JJohn
	10 Commandments of Swimming	Started by thecaptin Views: 1012 Posts: 12	RE: 10 Commandments of Swimming 2009-08-18 12:33 AM mkarr0110
	Scoggin Valley Sprint Tri	Started by TriGuyBri Views: 1299 Posts: 2	RE: Scoggin Valley Sprint Tri 2009-08-17 11:44 PM TriGuyBri
	1" Integrated Headset Advice (2007 Felt S22)	Started by pfadul Views: 2317 Posts: 4	RE: 1" Integrated Headset Advice (2 2009-08-17 11:27 PM pfadul
	Numb Toes After HIM?	Started by TriMyBest Views: 515 Posts: 3	RE: Numb Toes After HIM? 2009-08-17 11:27 PM jmholmes02
	What are your thoughts on this bike?	Started by Sarah_42 Views: 4607 Posts: 5	RE: What are your thoughts on this 2009-08-17 11:26 PM rexcoltrain
	Hansen Dam Triathlon : Official Thread Pages: 1 2	Started by hondo77 Views: 4894 Posts: 30	RE: Hansen Dam Triathlon : Official 2009-08-17 11:18 PM msmogreen

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