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	Thread subject	Thread info	Last post
	Tuesday morning Walgreens Clocktower Ride	Started by sportyj Views: 1104 Posts: 18	RE: Tuesday morning Walgreens Clock 2009-08-18 9:26 AM StandsWithFist
	Spring 70.3s Pages: 1 2	Started by phatknot Views: 1519 Posts: 26	RE: Spring 70.3s 2009-08-18 9:21 AM atlrunnergirl
	HIM Syracuse	Started by cusetri Views: 1714 Posts: 12	RE: HIM Syracuse 2009-08-18 9:19 AM WanabSpeedy
	HEART RATE MONITORS	Started by tri@50 Views: 773 Posts: 6	RE: HEART RATE MONITORS 2009-08-18 9:00 AM Gritty
	Infinit Deal	Started by scottgreenstone Views: 773 Posts: 7	RE: Infinit Deal 2009-08-18 8:49 AM Nipper
	racing in heat	Started by cusetri Views: 1403 Posts: 15	RE: racing in heat 2009-08-18 8:27 AM thirdsacharm
	shoe fitting?	Started by mrbigheado Views: 524 Posts: 4	RE: shoe fitting? 2009-08-18 8:05 AM JC5066
	goal setting	Started by mkarr0110 Views: 655 Posts: 7	RE: goal setting 2009-08-18 7:59 AM McFuzz
	Nahant swim 8/15 or 8/16	Started by Seren Views: 1007 Posts: 8	RE: Nahant swim 8/15 or 8/16 2009-08-18 7:25 AM curlzrn
	Short Term Bike Storage...	Started by Puddle Duck Views: 444 Posts: 2	RE: Short Term Bike Storage... 2009-08-18 7:11 AM fausto
	Cleveland Area or Lake Co - looking for buddy to OW swim with	Started by docheindeldvm Views: 1251 Posts: 3	RE: Cleveland Area or Lake Co - loo 2009-08-18 6:42 AM kaiserman19
	Hills vs. Flats for IM bike training	Started by 98hogbay Views: 1371 Posts: 9	RE: Hills vs. Flats for IM bike tra 2009-08-18 4:00 AM Rusty Ironman
	Tri Bikes are fast!!!!	Started by RunAckRun Views: 719 Posts: 3	RE: Tri Bikes are fast!!!! 2009-08-18 1:08 AM JJohn
	10 Commandments of Swimming	Started by thecaptin Views: 1005 Posts: 12	RE: 10 Commandments of Swimming 2009-08-18 12:33 AM mkarr0110
	Scoggin Valley Sprint Tri	Started by TriGuyBri Views: 1292 Posts: 2	RE: Scoggin Valley Sprint Tri 2009-08-17 11:44 PM TriGuyBri
	1" Integrated Headset Advice (2007 Felt S22)	Started by pfadul Views: 2304 Posts: 4	RE: 1" Integrated Headset Advice (2 2009-08-17 11:27 PM pfadul
	Numb Toes After HIM?	Started by TriMyBest Views: 501 Posts: 3	RE: Numb Toes After HIM? 2009-08-17 11:27 PM jmholmes02
	What are your thoughts on this bike?	Started by Sarah_42 Views: 4457 Posts: 5	RE: What are your thoughts on this 2009-08-17 11:26 PM rexcoltrain
	Hansen Dam Triathlon : Official Thread Pages: 1 2	Started by hondo77 Views: 4772 Posts: 30	RE: Hansen Dam Triathlon : Official 2009-08-17 11:18 PM msmogreen
	Hottie at the bike shop...	Started by WelshinPhilly Views: 995 Posts: 5	RE: Hottie at the bike shop... 2009-08-17 11:11 PM popsracer
	Open Water Swim in Long Beach?	Started by octri Views: 5028 Posts: 4	RE: Open Water Swim in Long Beach? 2009-08-17 11:09 PM equilibrium
	Lake Stevens 70.3 2009 Pages: 1 2 3	Started by BellinghamSpence Views: 10372 Posts: 55	RE: Lake Stevens 70.3 2009 2009-08-17 11:05 PM popsracer
	Looking for Suggestions on Road Frame	Started by TXGreyhoundGuy Views: 1014 Posts: 8	RE: Looking for Suggestions on Road 2009-08-17 10:52 PM TXGreyhoundGuy
	Should I consider doing Ironman AZ one month after a 70.3?	Started by pixel41 Views: 954 Posts: 5	RE: Should I consider doing Ironman 2009-08-17 10:45 PM chile7473
	Eating The Same Things Every Day- A Problem?	Started by ENP Views: 1130 Posts: 6	RE: Eating The Same Things Every Da 2009-08-17 10:03 PM gearboy
	6 Gap Century - Any takers?	Started by Hacksaw Views: 1098 Posts: 16	RE: 6 Gap Century - Any takers? 2009-08-17 9:46 PM FALLS-RUNNER

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