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	Thread subject	Thread info	Last post
	Vacation and set PR in 5K...	Started by xeon Views: 466 Posts: 3	RE: Vacation and set PR in 5K... 2009-08-14 5:59 PM Donto
	LARA	Started by delvis Views: 1268 Posts: 7	RE: LARA 2009-08-14 5:56 PM 5stones
	HTFU … and the tetanus shot	Started by KarmannGhia Views: 2008 Posts: 24	RE: HTFU … and the tetanus shot 2009-08-14 5:46 PM velcromom
	Shorter Distance Tris combined with IM training	Started by rach_1623 Views: 755 Posts: 6	RE: Shorter Distance Tris combined 2009-08-14 4:56 PM rach_1623
	Wetsuit for beginners	Started by murdockcrc Views: 1175 Posts: 8	RE: Wetsuit for beginners 2009-08-14 4:53 PM drewbialk
	---	Started by enduropro Views: 554 Posts: 7	RE: --- 2009-08-14 4:40 PM Gaarryy
	Suggestions on Bike Shoes	Started by aabgtb Views: 511 Posts: 3	RE: Suggestions on Bike Shoes 2009-08-14 4:25 PM TaylorB
	Greenfield Lightlife Triathlon : Official Thread	Started by ratherbesnowboarding Views: 2470 Posts: 19	RE: Greenfield Lightlife Triathlon 2009-08-14 4:15 PM mspina
	IM Run - Measure training by time or distance? Pages: 1 2	Started by tri2692 Views: 2647 Posts: 28	RE: IM Run - Measure training by ti 2009-08-14 4:12 PM achen2iron
	Believe it another swimming question	Started by mkarr0110 Views: 693 Posts: 7	RE: Believe it another swimming que 2009-08-14 4:05 PM mkarr0110
	Augusta Practice Ride Next Weekend	Started by afrutoz Views: 1662 Posts: 23	RE: Augusta Practice Ride Next Week 2009-08-14 4:04 PM phatknot
	Pier start	Started by stateu Views: 955 Posts: 21	RE: Pier start 2009-08-14 3:58 PM McFuzz
	IRONMAN 70.3 Germany Weisbaden	Started by Laffenguy Views: 431 Posts: 1	IRONMAN 70.3 Germany Weisbaden 2009-08-14 3:50 PM Laffenguy
	More sadness, young cyclist killed in Mississippi	Started by the bear Views: 667 Posts: 2	RE: More sadness, young cyclist kil 2009-08-14 3:38 PM ried0428
	Gaining Weight!! WTF!!!	Started by kellyciri Views: 1331 Posts: 11	RE: Gaining Weight!! WTF!!! 2009-08-14 3:31 PM mrbbrad
	Cycling protocol - drafting	Started by marcag Views: 929 Posts: 15	RE: Cycling protocol - drafting 2009-08-14 3:01 PM browncd
	First Triathlon Fears	Started by incufan1 Views: 1344 Posts: 11	RE: First Triathlon Fears 2009-08-14 2:34 PM trek_girl
	Anyone newbies in the Middle Island Area	Started by jbirish Views: 855 Posts: 2	RE: Anyone newbies in the Middle Is 2009-08-14 2:33 PM Luby162
	Stationary swim belt?	Started by KenD Views: 5665 Posts: 11	RE: Stationary swim belt? 2009-08-14 2:25 PM KenD
	Sat. morning 8-15-2009	Started by poundcake Views: 833 Posts: 3	RE: Sat. morning 8-15-2009 2009-08-14 2:21 PM FlyingTiger
	Longer Tri Shorts??	Started by jgerbodegrant Views: 1421 Posts: 10	RE: Longer Tri Shorts?? 2009-08-14 2:09 PM bgraboski
	A tip on car keys while you're out there training	Started by merlin2375 Views: 2071 Posts: 17	RE: A tip on car keys while you're 2009-08-14 2:07 PM saldana_joel
	Help - Bike position Knee pain	Started by NorthernNewbie Views: 431 Posts: 1	Help - Bike position Knee pain 2009-08-14 1:53 PM NorthernNewbie
	Yankton Labor Day	Started by DJS Views: 1136 Posts: 6	RE: Yankton Labor Day 2009-08-14 1:44 PM DJS
	Bike Shoes Size 15	Started by aabgtb Views: 588 Posts: 5	RE: Bike Shoes Size 15 2009-08-14 1:38 PM ctkevin
	Heads Up - two upcoming OKC events	Started by CitySky Views: 1443 Posts: 1	Heads Up - two upcoming OKC events 2009-08-14 1:20 PM CitySky

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