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	Thread subject	Thread info	Last post
	Greenfield Lightlife Triathlon : Official Thread	Started by ratherbesnowboarding Views: 2415 Posts: 19	RE: Greenfield Lightlife Triathlon 2009-08-14 4:15 PM mspina
	IM Run - Measure training by time or distance? Pages: 1 2	Started by tri2692 Views: 2526 Posts: 28	RE: IM Run - Measure training by ti 2009-08-14 4:12 PM achen2iron
	Believe it another swimming question	Started by mkarr0110 Views: 684 Posts: 7	RE: Believe it another swimming que 2009-08-14 4:05 PM mkarr0110
	Augusta Practice Ride Next Weekend	Started by afrutoz Views: 1637 Posts: 23	RE: Augusta Practice Ride Next Week 2009-08-14 4:04 PM phatknot
	Pier start	Started by stateu Views: 942 Posts: 21	RE: Pier start 2009-08-14 3:58 PM McFuzz
	IRONMAN 70.3 Germany Weisbaden	Started by Laffenguy Views: 425 Posts: 1	IRONMAN 70.3 Germany Weisbaden 2009-08-14 3:50 PM Laffenguy
	More sadness, young cyclist killed in Mississippi	Started by the bear Views: 653 Posts: 2	RE: More sadness, young cyclist kil 2009-08-14 3:38 PM ried0428
	Gaining Weight!! WTF!!!	Started by kellyciri Views: 1317 Posts: 11	RE: Gaining Weight!! WTF!!! 2009-08-14 3:31 PM mrbbrad
	Cycling protocol - drafting	Started by marcag Views: 882 Posts: 15	RE: Cycling protocol - drafting 2009-08-14 3:01 PM browncd
	First Triathlon Fears	Started by incufan1 Views: 1323 Posts: 11	RE: First Triathlon Fears 2009-08-14 2:34 PM trek_girl
	Anyone newbies in the Middle Island Area	Started by jbirish Views: 842 Posts: 2	RE: Anyone newbies in the Middle Is 2009-08-14 2:33 PM Luby162
	Stationary swim belt?	Started by KenD Views: 5644 Posts: 11	RE: Stationary swim belt? 2009-08-14 2:25 PM KenD
	Sat. morning 8-15-2009	Started by poundcake Views: 812 Posts: 3	RE: Sat. morning 8-15-2009 2009-08-14 2:21 PM FlyingTiger
	Longer Tri Shorts??	Started by jgerbodegrant Views: 1356 Posts: 10	RE: Longer Tri Shorts?? 2009-08-14 2:09 PM bgraboski
	A tip on car keys while you're out there training	Started by merlin2375 Views: 2020 Posts: 17	RE: A tip on car keys while you're 2009-08-14 2:07 PM saldana_joel
	Help - Bike position Knee pain	Started by NorthernNewbie Views: 418 Posts: 1	Help - Bike position Knee pain 2009-08-14 1:53 PM NorthernNewbie
	Yankton Labor Day	Started by DJS Views: 1122 Posts: 6	RE: Yankton Labor Day 2009-08-14 1:44 PM DJS
	Bike Shoes Size 15	Started by aabgtb Views: 571 Posts: 5	RE: Bike Shoes Size 15 2009-08-14 1:38 PM ctkevin
	Heads Up - two upcoming OKC events	Started by CitySky Views: 1427 Posts: 1	Heads Up - two upcoming OKC events 2009-08-14 1:20 PM CitySky
	Appendicitis... IM 3 months away!	Started by trigirlonfire Views: 823 Posts: 2	RE: Appendicitis... IM 3 months awa 2009-08-14 1:16 PM 1111
	Heads Up - two upcoming OKC events	Started by CitySky Views: 1537 Posts: 2	RE: Heads Up - two upcoming OKC eve 2009-08-14 1:16 PM CitySky
	Ride tomorrow ?	Started by trishie Views: 1015 Posts: 13	RE: Ride tomorrow ? 2009-08-14 1:05 PM trishie
	Birthday Donkey	Started by djdavey Views: 2411 Posts: 11	RE: Birthday Donkey 2009-08-14 1:01 PM TriDDS
	Swim improvement after 1st Tri	Started by hornsfan Views: 844 Posts: 10	RE: Swim improvement after 1st Tri 2009-08-14 12:53 PM Thaitri
	where is your water bottle?	Started by amills1210 Views: 1228 Posts: 11	RE: where is your water bottle? 2009-08-14 12:47 PM graceful_dave
	ortho	Started by GP160 Views: 1131 Posts: 7	RE: ortho 2009-08-14 12:29 PM Joe_h

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