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	Thread subject	Thread info	Last post
	05.23.2019	Started by PigeonTri Views: 359 Posts: 6	RE: 05.23.2019 2019-05-23 9:56 PM Parkland
	05.22.2019 WOW it's WEDNESDAY	Started by PigeonTri Views: 806 Posts: 7	RE: 05.22.2019 WOW it's WEDNESDAY 2019-05-22 11:00 PM BlueBoy26
	Adjusting Road bike for Tri	Started by Dolanm32 Views: 1418 Posts: 7	RE: Adjusting Road bike for Tri 2019-05-22 1:38 PM reecealan
	05.21.2019 Tuesday Training	Started by PigeonTri Views: 1017 Posts: 10	RE: 05.21.2019 Tuesday Training 2019-05-22 8:31 AM Hot Runner
	05.20.2019 Monday Training	Started by PigeonTri Views: 755 Posts: 7	RE: 05.20.2019 Monday Training 2019-05-20 8:55 PM Hot Runner
	Compression Sleeve For Prevents Calf Strains/Pulls?	Started by JCZ Views: 746 Posts: 4	RE: Compression Sleeve For Prevents 2019-05-20 3:04 PM TriJayhawkRyan
	05.19.2019 Sunday Sunday Sunday	Started by PigeonTri Views: 856 Posts: 8	RE: 05.19.2019 Sunday Sunday Sunday 2019-05-20 1:42 PM BlueBoy26
	05.18.2019 Sunny Saturday	Started by PigeonTri Views: 627 Posts: 5	RE: 05.18.2019 Sunny Saturday 2019-05-19 8:34 AM Jwse30
	05.17.2019 it's Freaking Friday	Started by PigeonTri Views: 849 Posts: 9	RE: 05.17.2019 it's Freaking Friday 2019-05-17 6:49 PM Hot Runner
	05.16.2019 Thursday Training	Started by BlueBoy26 Views: 746 Posts: 5	RE: 05.16.2019 Thursday Training 2019-05-16 10:08 PM Hot Runner
	Sea swim vs Lake swim etc	Started by JanaWiehahn Views: 8435 Posts: 16	RE: Sea swim vs Lake swim etc 2019-05-16 3:35 PM TriJayhawkRyan
	Zone 2 - Tell Me It Gets Better	Started by GreenMtnLabbit Views: 1683 Posts: 15	RE: Zone 2 - Tell Me It Gets Better 2019-05-16 12:14 PM GreenMtnLabbit
	05.15.2019 Wondrous Wednesday Training!	Started by BlueBoy26 Views: 1198 Posts: 8	RE: 05.15.2019 Wondrous Wednesday T 2019-05-16 12:06 PM GreenMtnLabbit
	Apathy setting in	Started by triathlete_to_be Views: 1246 Posts: 11	RE: Apathy setting in 2019-05-14 11:45 PM BlueBoy26
	05.14.2019 Twist it up Tuesday	Started by PigeonTri Views: 864 Posts: 7	RE: 05.14.2019 Twist it up Tuesday 2019-05-14 8:16 PM Parkland
	05.13.2019 Monday Monday Training!	Started by BlueBoy26 Views: 822 Posts: 6	RE: 05.13.2019 Monday Monday Train 2019-05-14 4:31 AM PigeonTri
	05.12.2019 Sunday Bloody Sunday	Started by PigeonTri Views: 517 Posts: 3	RE: 05.12.2019 Sunday Bloody Sunday 2019-05-13 9:37 AM BlueBoy26
	05.11.2019 Super Saturday Training	Started by PigeonTri Views: 743 Posts: 4	RE: 05.11.2019 Super Saturday Train 2019-05-11 8:25 PM GreenMtnLabbit
	05.10.2019 Promontory Point Day Friday!	Started by BlueBoy26 Views: 767 Posts: 5	RE: 05.10.2019 Promontory Point Da 2019-05-11 9:05 AM GreenMtnLabbit
	Time Between Sprint Tris	Started by GreenMtnLabbit Views: 645 Posts: 10	RE: Time Between Sprint Tris 2019-05-10 10:16 AM reecealan
	05.09.2019 Thursday Training!	Started by BlueBoy26 Views: 739 Posts: 6	RE: 05.09.2019 Thursday Training! 2019-05-09 9:35 PM GreenMtnLabbit
	This bike?	Started by jmods1984 Views: 896 Posts: 3	RE: This bike? 2019-05-09 2:34 PM TriJayhawkRyan
	Raleigh militis frame build?	Started by Brandon443 Views: 555 Posts: 1	Raleigh militis frame build? 2019-05-09 11:39 AM Brandon443
	Bike Pain	Started by Knomadic Views: 811 Posts: 3	RE: Bike Pain 2019-05-09 11:26 AM Parkland
	05.08.2019 Wild Wednesday Training	Started by PigeonTri Views: 830 Posts: 5	RE: 05.08.2019 Wild Wednesday Train 2019-05-08 8:59 PM GreenMtnLabbit
	high bike volume low run volume question	Started by zedzded Views: 1491 Posts: 12	RE: high bike volume low run volume 2019-05-08 10:48 AM marcag

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