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	Thread subject	Thread info	Last post
	Songs Stuck in you head!	Started by b2673ad Views: 1729 Posts: 19	RE: Songs Stuck in you head! 2009-08-10 12:31 PM orange223
	new helmet	Started by maureen Views: 788 Posts: 7	RE: new helmet 2009-08-10 12:31 PM maureen
	caution to Apex runners	Started by tahrens Views: 824 Posts: 3	RE: caution to Apex runners 2009-08-10 12:29 PM fatmouse
	Road bike 54cm	Started by tnapier14 Views: 1200 Posts: 4	RE: Road bike 54cm 2009-08-10 12:27 PM dbrawders
	Nutrition/Hydration help requested.....	Started by SimilakChild Views: 932 Posts: 6	RE: Nutrition/Hydration help reques 2009-08-10 12:26 PM tkd.teacher
	Beginners bike - what to buy?	Started by LyndaB Views: 556 Posts: 4	RE: Beginners bike - what to buy? 2009-08-10 12:21 PM mrcurtain
	Energy Drinks ie Red Bull	Started by b2673ad Views: 522 Posts: 2	RE: Energy Drinks ie Red Bull 2009-08-10 12:18 PM jeng
	BT Leg Shaving Shootout Video	Started by Aikidoman Views: 839 Posts: 3	RE: BT Leg Shaving Shootout Video 2009-08-10 12:13 PM Aikidoman
	Cyclocross 2009 Schedule	Started by thecaptin Views: 551 Posts: 4	RE: Cyclocross 2009 Schedule 2009-08-10 12:12 PM bboston88
	8/15 Fools Gold 50/100	Started by FALLS-RUNNER Views: 972 Posts: 2	RE: 8/15 Fools Gold 50/100 2009-08-10 12:12 PM Mrs. brown_dog_us
	70.3 Training	Started by menglish1 Views: 1244 Posts: 13	RE: 70.3 Training 2009-08-10 12:05 PM menglish1
	Swim coach in/near central Ohio??	Started by GMM Views: 1246 Posts: 8	RE: Swim coach in/near central Ohio 2009-08-10 11:44 AM GMM
	bike frame for sale	Started by SauseEnte Views: 558 Posts: 1	bike frame for sale 2009-08-10 11:35 AM SauseEnte
	Who's training for their first sprint? Pages: 1 2	Started by thndrcloud Views: 1641 Posts: 27	RE: Who's training for their first 2009-08-10 11:29 AM rbtrumpet
	Ride to Lake Geneva	Started by moabrunner Views: 1428 Posts: 7	RE: Ride to Lake Geneva 2009-08-10 11:25 AM jdrose13
	just got my first bike fit at tribe and... Pages: 1 2	Started by amills1210 Views: 2132 Posts: 28	RE: just got my first bike fit at t 2009-08-10 11:23 AM Slidell4life
	Charleston Sprint Triathlon Series - Race #4 : Official Thread	Started by b2673ad Views: 2441 Posts: 3	RE: Charleston Sprint Triathlon Ser 2009-08-10 10:54 AM jpsdeuce
	Finishers Cert	Started by cctri Views: 574 Posts: 3	RE: Finishers Cert 2009-08-10 10:54 AM cctri
	bike speed is there, two months till HIM, what would you do?	Started by newbz Views: 1067 Posts: 15	RE: bike speed is there, two months 2009-08-10 10:48 AM newbz
	2nd Sprint need some feedback from the vets	Started by platdaddy Views: 522 Posts: 3	RE: 2nd Sprint need some feedback f 2009-08-10 10:44 AM the bear
	British Columbia to Prince Edward Island	Started by rue_meridian Views: 957 Posts: 5	RE: British Columbia to Prince Edwa 2009-08-10 10:43 AM Global
	"Just get on the bike and ride"	Started by DerekWL Views: 695 Posts: 3	RE: "Just get on the bike and ride" 2009-08-10 10:36 AM DerekWL
	Comfortable saddle?	Started by spbdds Views: 631 Posts: 8	RE: Comfortable saddle? 2009-08-10 10:32 AM jgerbodegrant
	Motobecane & bikesdirect.com	Started by PlaywithZoe Views: 7156 Posts: 23	RE: Motobecane & bikesdirect.com 2009-08-10 10:11 AM up2thechallenge?
	Dumbest 'injury' ever Pages: 1 2	Started by Rogillio Views: 3704 Posts: 33	RE: Dumbest 'injury' ever 2009-08-10 10:11 AM graceful_dave
	Avg vs Standard deviation HR? Intensity? Training with HR questions....	Started by merlin2375 Views: 832 Posts: 9	RE: Avg vs Standard deviation HR? I 2009-08-10 10:02 AM JorgeM

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