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	Thread subject	Thread info	Last post
	Wrist Sprain	Started by marine10k Views: 685 Posts: 2	RE: Wrist Sprain 2009-08-10 5:47 PM swmrgrl
	Olympic Distance Triathlon sugestions	Started by JessieTri Views: 1623 Posts: 15	RE: Olympic Distance Triathlon suge 2009-08-10 5:42 PM JessieTri
	Oly in Michigan?	Started by JC5066 Views: 914 Posts: 7	RE: Oly in Michigan? 2009-08-10 5:35 PM JC5066
	When to massage?	Started by SAquavia Views: 513 Posts: 2	RE: When to massage? 2009-08-10 5:32 PM rayd
	Beaver Dam Reservoir Ashburn	Started by dewybuck Views: 2928 Posts: 8	RE: Beaver Dam Reservoir Ashburn 2009-08-10 5:19 PM luv2tri1969
	Don't be this person.	Started by x_caliber50 Views: 674 Posts: 2	RE: Don't be this person. 2009-08-10 5:10 PM curlzrn
	Whiskey Dick tri	Started by oldntrin Views: 1257 Posts: 4	RE: Whiskey Dick tri 2009-08-10 5:00 PM oldntrin
	This may be a really dumb question	Started by yosly Views: 832 Posts: 8	RE: This may be a really dumb quest 2009-08-10 4:57 PM yosly
	Chain jumping off	Started by JP-NZ Views: 871 Posts: 6	RE: Chain jumping off 2009-08-10 4:49 PM JP-NZ
	IMKY - OHIO River update Pages: 1 2 3	Started by razorxp Views: 12451 Posts: 66	RE: IMKY - OHIO River update 2009-08-10 4:47 PM running2far
	Nahant Beach OWS 8/7 or 8/8	Started by sfred45 Views: 1411 Posts: 14	RE: Nahant Beach OWS 8/7 or 8/8 2009-08-10 4:25 PM sfred45
	Lansing training buddies	Started by timmrees Views: 742 Posts: 1	Lansing training buddies 2009-08-10 4:20 PM timmrees
	T I Swim Coach in Norf, Va Bch, Ches ??	Started by Bone Head Views: 902 Posts: 4	RE: T I Swim Coach in Norf, Va Bch, 2009-08-10 4:03 PM KFranke
	Great Ride Yesterday, Pic on the new pike....	Started by Scottywheels Views: 1338 Posts: 19	RE: Great Ride Yesterday, Pic on th 2009-08-10 3:51 PM tkd.teacher
	Where to OWS???	Started by platdaddy Views: 748 Posts: 7	RE: Where to OWS??? 2009-08-10 3:51 PM platdaddy
	Relay and warm-up	Started by crowny2 Views: 673 Posts: 10	RE: Relay and warm-up 2009-08-10 3:50 PM crowny2
	Anyone ever try swimming in Laurel Lake	Started by mkarr0110 Views: 582 Posts: 1	Anyone ever try swimming in Laurel 2009-08-10 3:49 PM mkarr0110
	Motivationally challenged	Started by wide awake Views: 597 Posts: 2	RE: Motivationally challenged 2009-08-10 3:44 PM KSH
	Knee Injury--Race Walking	Started by trainee Views: 2817 Posts: 4	RE: Knee Injury--Race Walking 2009-08-10 3:42 PM KSH
	Shoes	Started by erics90045 Views: 687 Posts: 2	RE: Shoes 2009-08-10 3:39 PM rexcoltrain
	Looking for feedback on Jordanelle Tri	Started by msingley Views: 1931 Posts: 4	RE: Looking for feedback on Jordane 2009-08-10 3:33 PM marq
	Steelhead 70.3 vs. Spirit of Racine HIM	Started by rasd3b Views: 791 Posts: 2	RE: Steelhead 70.3 vs. Spirit of Ra 2009-08-10 3:33 PM McFuzz
	Tuckahoe Tri this weekend 8/16	Started by myoun Views: 1274 Posts: 3	RE: Tuckahoe Tri this weekend 8/16 2009-08-10 3:24 PM bk broiler
	Acworth Sprint - Who's In?	Started by lawyerchick Views: 1081 Posts: 24	RE: Acworth Sprint - Who's In? 2009-08-10 3:22 PM bboston88
	Under the Influence - of Adrenaline!	Started by Vitamin_B Views: 509 Posts: 1	Under the Influence - of Adrenaline 2009-08-10 3:16 PM Vitamin_B
	Anyone had shoulder blade pain from cycling?	Started by Shanruns Views: 3615 Posts: 7	RE: Anyone had shoulder blade pain 2009-08-10 2:50 PM Shanruns

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