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	Thread subject	Thread info	Last post
	Lake Lure	Started by crasty Views: 1550 Posts: 9	RE: Lake Lure 2009-08-05 9:48 PM walkaboutk
	Nike+ Sportband	Started by jessm Views: 540 Posts: 2	RE: Nike+ Sportband 2009-08-05 9:48 PM erincs
	question about swim "warm-up"	Started by rbtrumpet Views: 710 Posts: 5	RE: question about swim "warm-up" 2009-08-05 8:43 PM Experior
	Signed up for first 70.3 anyone else doing Eagleman 2010 Pages: 1 2	Started by Scottywheels Views: 3643 Posts: 39	RE: Signed up for first 70.3 anyone 2009-08-05 8:21 PM jsselle
	Post Surgery Scar pic Pages: 1 2	Started by Leegoocrap Views: 3044 Posts: 43	RE: Post Surgery Scar pic 2009-08-05 8:16 PM xxblueyesxx
	Friday IM course ride	Started by tripletmom01 Views: 708 Posts: 7	RE: Friday IM course ride 2009-08-05 7:36 PM tripletmom01
	Full season trainning	Started by bigguy Views: 588 Posts: 5	RE: Full season trainning 2009-08-05 6:54 PM breckview
	want some inspiration?	Started by ried0428 Views: 1606 Posts: 15	RE: want some inspiration? 2009-08-05 6:44 PM Hockey2000nyr
	pool time....	Started by kmeisman Views: 592 Posts: 3	RE: pool time.... 2009-08-05 6:41 PM jtaddei
	hydration plan?	Started by kwc98 Views: 511 Posts: 2	RE: hydration plan? 2009-08-05 5:39 PM Steve-
	Trainer HR vs Outside HR	Started by wiky Views: 1010 Posts: 2	RE: Trainer HR vs Outside HR 2009-08-05 5:36 PM Steve-
	Week before first sprint Tri	Started by dwstrebel Views: 629 Posts: 2	RE: Week before first sprint Tri 2009-08-05 5:27 PM Steve-
	Bike Pacing question	Started by rfm1237 Views: 669 Posts: 5	RE: Bike Pacing question 2009-08-05 5:27 PM trix
	Indoor Marathon Jan 23/24	Started by AGRawson Views: 502 Posts: 2	RE: Indoor Marathon Jan 23/24 2009-08-05 5:10 PM Joe Runner
	Cooper Sprint photographers	Started by KenD Views: 1427 Posts: 16	RE: Cooper Sprint photographers 2009-08-05 5:08 PM bradleyd3
	how many hours/week do the pros train?	Started by vrljc Views: 944 Posts: 10	RE: how many hours/week do the pros 2009-08-05 4:51 PM gerald12
	Chicago Tri Swim Course	Started by jtaddei Views: 1048 Posts: 7	RE: Chicago Tri Swim Course 2009-08-05 4:25 PM jtaddei
	Another Noob OWSwim question	Started by SunBum Views: 858 Posts: 9	RE: Another Noob OWSwim question 2009-08-05 4:24 PM curlzrn
	all this training???? for what?!	Started by latrina Views: 2711 Posts: 13	RE: all this training???? for what 2009-08-05 4:21 PM Verti-gal
	Training Effects on Family Life Pages: 1 2	Started by davidson3 Views: 1783 Posts: 35	RE: Training Effects on Family Life 2009-08-05 4:12 PM gearboy
	Prepatellar Bursitis	Started by roadnoob412 Views: 3069 Posts: 5	RE: Prepatellar Bursitis 2009-08-05 3:58 PM chapman5410
	Any Olympic races Nov/Dec/Jan? LA area	Started by Letmi Views: 1121 Posts: 10	RE: Any Olympic races Nov/Dec/Jan? 2009-08-05 3:38 PM jbjboc
	Jamba Juice Mountian Man Tri in August	Started by MattP1 Views: 2341 Posts: 6	RE: Jamba Juice Mountian Man Tri in 2009-08-05 3:35 PM chapman5410
	Question about tire wear and upcoming tri????	Started by Houstonrider Views: 907 Posts: 10	RE: Question about tire wear and up 2009-08-05 3:21 PM Houstonrider
	Schwinn Varisty - Help	Started by augusta88 Views: 930 Posts: 7	RE: Schwinn Varisty - Help 2009-08-05 2:30 PM markz
	Donkey gear Pages: 1 2 3 4	Started by jszat Views: 4333 Posts: 93	RE: Donkey gear 2009-08-05 2:27 PM Vitamin_B

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