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	Thread subject	Thread info	Last post
	Harbor Lights Triathlon Pages: 1 2	Started by SKDickey Views: 3923 Posts: 43	RE: Harbor Lights Triathlon 2009-08-04 12:30 PM djdjm
	Free book	Started by Slidell4life Views: 686 Posts: 3	RE: Free book 2009-08-04 12:22 PM rotordean
	Felt B12 Online? Pages: 1 2	Started by abstract1 Views: 4718 Posts: 28	RE: Felt B12 Online? 2009-08-04 12:19 PM Akrakowski
	American Triple T	Started by jboeve Views: 1023 Posts: 12	RE: American Triple T 2009-08-04 12:17 PM mark308
	This made me laugh...a lot	Started by mndiver Views: 1180 Posts: 6	RE: This made me laugh...a lot 2009-08-04 12:07 PM BikerGrrrl
	Use your quads less on the bike?	Started by fly_capt Views: 1105 Posts: 14	RE: Use your quads less on the bike 2009-08-04 12:05 PM triritter
	Back Strain/Spasm Advice?	Started by monkeyboy64 Views: 586 Posts: 4	RE: Back Strain/Spasm Advice? 2009-08-04 12:04 PM eabeam
	wear your helmets!!!!!!	Started by newbz Views: 1992 Posts: 25	RE: wear your helmets!!!!!! 2009-08-04 11:57 AM dexter
	Wool Capital - San Angelo	Started by jls11 Views: 839 Posts: 5	RE: Wool Capital - San Angelo 2009-08-04 11:56 AM smilford
	anyone doing the Miss Flynn challenge 8/9 in bucks county	Started by Joe_h Views: 800 Posts: 1	anyone doing the Miss Flynn challen 2009-08-04 11:55 AM Joe_h
	Runner's Pace info please....	Started by AGENT4734 Views: 685 Posts: 4	RE: Runner's Pace info please.... 2009-08-04 11:48 AM Mirg
	The Right Protein	Started by elleray Views: 455 Posts: 1	The Right Protein 2009-08-04 11:41 AM elleray
	Gramin Heart rate strap	Started by Paul32Crosh Views: 464 Posts: 2	RE: Gramin Heart rate strap 2009-08-04 11:36 AM Aikidoman
	Is a Tri Program right for me?	Started by Verti-gal Views: 1014 Posts: 12	RE: Is a Tri Program right for me? 2009-08-04 11:24 AM Verti-gal
	IM Rhode Island 70.3	Started by MikesGonnaTri Views: 767 Posts: 4	RE: IM Rhode Island 70.3 2009-08-04 11:20 AM LazyMarathoner
	Magnetic vs Fluid Trainers	Started by julieq Views: 717 Posts: 10	RE: Magnetic vs Fluid Trainers 2009-08-04 11:06 AM julieq
	Fall Festival Tri	Started by Boom808 Views: 797 Posts: 3	RE: Fall Festival Tri 2009-08-04 11:05 AM Boom808
	Putting tri training to real life use	Started by dharris13 Views: 591 Posts: 3	RE: Putting tri training to real li 2009-08-04 11:04 AM dharris13
	My tri-mobile	Started by RichieRich Views: 2031 Posts: 6	RE: My tri-mobile 2009-08-04 10:56 AM KSH
	howell/Belmar Open Water Training	Started by Sperethiel Views: 1154 Posts: 4	RE: howell/Belmar Open Water Traini 2009-08-04 10:48 AM Geets16
	Getting Laughed At Pages: 1 2 3	Started by b2673ad Views: 6754 Posts: 68	RE: Getting Laughed At 2009-08-04 10:45 AM constiner
	Realistic Run Improvement	Started by sbkass Views: 4068 Posts: 11	RE: Realistic Run Improvement 2009-08-04 10:45 AM trinity
	Athletes get Hypothermia during tri...YIKES	Started by DOryall Views: 1229 Posts: 10	RE: Athletes get Hypothermia during 2009-08-04 10:33 AM crowny2
	Endless Pool or other exercise Pool workouts?	Started by NorthernNewbie Views: 433 Posts: 1	Endless Pool or other exercise Pool 2009-08-04 10:33 AM NorthernNewbie
	total immersion	Started by spe1039 Views: 860 Posts: 6	RE: total immersion 2009-08-04 10:02 AM spe1039
	Yay I am officially an Ironman... 12:16:29	Started by Baowolf Views: 1246 Posts: 24	RE: Yay I am officially an Ironman. 2009-08-04 9:30 AM fattyfatfat

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