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	Thread subject	Thread info	Last post
	Camping at Longhorn Ironman 70.3	Started by KEJ Views: 712 Posts: 2	RE: Camping at Longhorn Ironman 70. 2009-07-25 8:27 PM Sparty
	Over-pronating, Shin Splints and Nike Free	Started by DaveyG Views: 8904 Posts: 5	RE: Over-pronating, Shin Splints an 2009-07-25 8:23 PM skarl
	can someone recommend swim coach?	Started by chasing3 Views: 1168 Posts: 4	RE: can someone recommend swim coac 2009-07-25 8:11 PM mav
	Full Sleeve of Sleeveless Wetsuit for IMFL?	Started by irondreams Views: 1667 Posts: 10	RE: Full Sleeve of Sleeveless Wetsu 2009-07-25 8:02 PM DaveH
	Need some training advice...!	Started by philipvisser Views: 549 Posts: 2	RE: Need some training advice...! 2009-07-25 8:02 PM yojimbo
	Tour Previews and Discussion Pages: 1 ... 2 3 4 5	Started by Rocket Man Views: 3779 Posts: 125	RE: Tour Previews and Discussion 2009-07-25 7:47 PM Lisa B
	Water bottle set up on my tri bike	Started by jackjack Views: 3885 Posts: 25	RE: Water bottle set up on my tri b 2009-07-25 6:57 PM ATLsbr
	Back by popular demand-another 56 or 112 mile ride!	Started by David tri's Views: 1737 Posts: 23	RE: Back by popular demand-another 2009-07-25 6:22 PM David tri's
	Cannodale Slice	Started by lextek Views: 530 Posts: 1	Cannodale Slice 2009-07-25 6:11 PM lextek
	Las Colinas Bike Ride- 7-26-09, 8:00-8:30 AM	Started by KSH Views: 1009 Posts: 6	RE: Las Colinas Bike Ride- 7-26-09, 2009-07-25 6:06 PM Ptr1ck
	Eliptical Chainring	Started by pmsmith Views: 671 Posts: 2	RE: Eliptical Chainring 2009-07-25 5:05 PM mdg2003
	Bud Plant Ride- SAT 7/25	Started by CourtneyM Views: 1233 Posts: 23	RE: Bud Plant Ride- SAT 7/25 2009-07-25 4:50 PM TriNole
	Protein Powder at Breakfast	Started by supa-powa Views: 1915 Posts: 3	RE: Protein Powder at Breakfast 2009-07-25 4:36 PM Barry001
	Cardinal Harbour HIM Pages: 1 2	Started by tnickerson Views: 5864 Posts: 44	RE: Cardinal Harbour HIM 2009-07-25 4:34 PM thewindshop
	Santa Barbara Sprint slot for sale	Started by chowbisou Views: 663 Posts: 1	Santa Barbara Sprint slot for sale 2009-07-25 4:14 PM chowbisou
	reached my goal now what?	Started by jw115 Views: 1070 Posts: 17	RE: reached my goal now what? 2009-07-25 4:00 PM jw115
	Motivational slump!	Started by dr.burrito Views: 1191 Posts: 12	RE: Motivational slump! 2009-07-25 3:38 PM trishie
	TDF STAGE 20 - DISCUSSION - SPOLIER ALERT! Pages: 1 2 3	Started by 4everblue Views: 3618 Posts: 69	RE: TDF STAGE 20 - DISCUSSION - SPO 2009-07-25 3:38 PM Artemis
	'strapping at Tri-ing on Sunday?	Started by pcs602004 Views: 964 Posts: 7	RE: 'strapping at Tri-ing on Sunday 2009-07-25 3:09 PM dar89
	Half IM trianing, questions, workouts, food for thought	Started by newbz Views: 1554 Posts: 23	RE: Half IM trianing, questions, wo 2009-07-25 2:47 PM newbz
	races in Sept. or Oct.	Started by camaeder6 Views: 1409 Posts: 4	RE: races in Sept. or Oct. 2009-07-25 2:41 PM sloar
	Need some Input on swimming..	Started by datafur Views: 548 Posts: 3	RE: Need some Input on swimming.. 2009-07-25 2:32 PM ismaelbullterrier
	Speedplay pedals coming unclipped	Started by Rogillio Views: 676 Posts: 3	RE: Speedplay pedals coming unclipp 2009-07-25 2:31 PM GaryRM
	PCL...opinions, recs?	Started by jessm Views: 703 Posts: 2	RE: PCL...opinions, recs? 2009-07-25 2:23 PM D.K.
	Gaps ride This Sunday 7/26 easy pace	Started by cornelius300 Views: 1044 Posts: 15	RE: Gaps ride This Sunday 7/26 easy 2009-07-25 2:22 PM cadence.king
	TDF STAGE 20 - PREDICTIONS	Started by 4everblue Views: 2285 Posts: 18	RE: TDF STAGE 20 - PREDICTIONS 2009-07-25 2:06 PM Squashman

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