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	Thread subject	Thread info	Last post
	Keeping yourself out of the gym	Started by RoachJeep Views: 1233 Posts: 8	RE: Keeping yourself out of the gym 2009-07-24 5:25 PM tcovert
	CPK	Started by LeahDD Views: 996 Posts: 3	RE: CPK 2009-07-24 5:12 PM SpiritFire
	IMAZ 2009	Started by fendermh1027 Views: 1356 Posts: 6	RE: IMAZ 2009 2009-07-24 5:11 PM muppetdog
	OT: NJ State- looking 4 child supervision while I Sprint	Started by MillMan221 Views: 1307 Posts: 6	RE: OT: NJ State- looking 4 child s 2009-07-24 4:58 PM JohnAgs3
	SOR website orders	Started by RaytownPete Views: 938 Posts: 5	RE: SOR website orders 2009-07-24 4:58 PM amyjotris
	Running Help	Started by Dino019 Views: 870 Posts: 9	RE: Running Help 2009-07-24 4:45 PM Dino019
	Santa Barbara Long Course spot for sale	Started by ChrisM Views: 1045 Posts: 1	Santa Barbara Long Course spot for 2009-07-24 4:41 PM ChrisM
	Heart Rate and caffiene/energy drinks	Started by briandelmo Views: 408 Posts: 1	Heart Rate and caffiene/energy drin 2009-07-24 4:37 PM briandelmo
	Race Nutrition for Sprint Distances	Started by michael2_19030 Views: 1199 Posts: 4	RE: Race Nutrition for Sprint Dista 2009-07-24 4:33 PM classic05
	Does Cadence Really Matter?	Started by Silver_wlf Views: 2598 Posts: 19	RE: Does Cadence Really Matter? 2009-07-24 4:20 PM breckview
	? about the "Phil Maffetone’s 180 Formula"	Started by dcortright Views: 3064 Posts: 4	RE: ? about the "Phil Maffetone’s 1 2009-07-24 4:01 PM gsmacleod
	Contador's move smart or stupid??	Started by famelec Views: 2359 Posts: 23	RE: Contador's move smart or stupid 2009-07-24 3:54 PM skrtrnr
	The Cervelo P4.... Pages: 1 2	Started by bryancd Views: 3188 Posts: 38	RE: The Cervelo P4.... 2009-07-24 3:53 PM GoFaster
	First Swim Masters Workout	Started by pilotzs Views: 1273 Posts: 12	RE: First Swim Masters Workout 2009-07-24 3:51 PM louie08
	Left foot falls asleep...no my shoes are not to tight	Started by moose441 Views: 1288 Posts: 5	RE: Left foot falls asleep...no my 2009-07-24 3:46 PM lambertjeff
	Long Beach Triathlon 2009	Started by octri Views: 3033 Posts: 11	RE: Long Beach Triathlon 2009 2009-07-24 3:25 PM octri
	freaking out about the swim portion!	Started by ktirun Views: 1146 Posts: 4	RE: freaking out about the swim por 2009-07-24 3:13 PM tritime1
	Recent Swim Article in Triathlete Magazine	Started by Gregkl Views: 931 Posts: 2	RE: Recent Swim Article in Triathle 2009-07-24 2:54 PM tcovert
	Olympic Distance Ready?	Started by robertp1024 Views: 1178 Posts: 22	RE: Olympic Distance Ready? 2009-07-24 2:41 PM meherczeg
	First Sprint Tri in 8 days! : )	Started by trinic Views: 604 Posts: 6	RE: First Sprint Tri in 8 days! : ) 2009-07-24 2:34 PM TriGuyBri
	Pedal and Party in Pardeeville tomorrow!	Started by amyjotris Views: 767 Posts: 5	RE: Pedal and Party in Pardeeville 2009-07-24 1:59 PM amyjotris
	Pain in the ball of my foot.	Started by Doll121 Views: 1358 Posts: 8	RE: Pain in the ball of my foot. 2009-07-24 1:54 PM Doll121
	Opera Canova Frameset - Look Familiar?	Started by TXGreyhoundGuy Views: 2972 Posts: 2	RE: Opera Canova Frameset - Look Fa 2009-07-24 1:50 PM WelshinPhilly
	Tri Relay Question	Started by eco81 Views: 766 Posts: 6	RE: Tri Relay Question 2009-07-24 1:19 PM kaiserman19
	bike rack question	Started by GaryGnu Views: 1094 Posts: 5	RE: bike rack question 2009-07-24 1:05 PM famelec
	Announcement: WInter Begone Duathlon Discontinuing	Started by wnevala Views: 665 Posts: 1	Announcement: WInter Begone Duathlo 2009-07-24 1:04 PM wnevala

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