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	Thread subject	Thread info	Last post
	Am I running too slow?	Started by thndrcloud Views: 641 Posts: 2	RE: Am I running too slow? 2009-07-23 10:31 PM gcirongirl
	SPEED road bike vs tri	Started by lonnyanddeanne Views: 12613 Posts: 19	RE: SPEED road bike vs tri 2009-07-23 10:21 PM Oldteen
	Anyone up for a Friday morning ride this week? 07/24	Started by etselec444 Views: 883 Posts: 20	RE: Anyone up for a Friday morning 2009-07-23 10:14 PM Javamom
	Third Set of SOR Pictures!	Started by schmize Views: 877 Posts: 2	RE: Third Set of SOR Pictures! 2009-07-23 10:04 PM pjgrande
	Beginner Struggling with Swimming	Started by sryall Views: 1040 Posts: 16	RE: Beginner Struggling with Swimmi 2009-07-23 9:40 PM sryall
	Wheel size question...	Started by atostig Views: 470 Posts: 2	RE: Wheel size question... 2009-07-23 9:10 PM auto208562
	biking/hand pain	Started by katyesposito Views: 1241 Posts: 8	RE: biking/hand pain 2009-07-23 9:09 PM bk broiler
	Alabama Coastal Triathlon - September 19	Started by Manatee Express Views: 2050 Posts: 3	RE: Alabama Coastal Triathlon - Sep 2009-07-23 8:44 PM Manatee Express
	Training Plan Terminology	Started by Toolish Views: 428 Posts: 4	RE: Training Plan Terminology 2009-07-23 8:43 PM Experior
	Where can I find some flat runs here?	Started by tissuedigester Views: 936 Posts: 5	RE: Where can I find some flat runs 2009-07-23 8:29 PM tissuedigester
	Good PT in NYC ?	Started by jdevito20 Views: 2390 Posts: 7	RE: Good PT in NYC ? 2009-07-23 8:27 PM swmrgrl
	graniteman	Started by MADFOXZZ75 Views: 1279 Posts: 12	RE: graniteman 2009-07-23 8:10 PM m55morris
	Carbon Fiber Ebay Frames?	Started by F1longhorn Views: 781 Posts: 5	RE: Carbon Fiber Ebay Frames? 2009-07-23 8:08 PM tjfry
	IMLP BT get-together?	Started by swishyskirt Views: 661 Posts: 4	RE: IMLP BT get-together? 2009-07-23 7:49 PM JorgeM
	Just completed 150 mile ride....	Started by Garceau Views: 1844 Posts: 12	RE: Just completed 150 mile ride... 2009-07-23 7:41 PM Neilman
	Visiting MB, Need a Ride Que Sheet for a 2-4 H ride please	Started by hrliles Views: 1556 Posts: 2	RE: Visiting MB, Need a Ride Que Sh 2009-07-23 7:21 PM halman
	Final week before sprint?	Started by CWAY Views: 612 Posts: 7	RE: Final week before sprint? 2009-07-23 6:42 PM monkeyboy64
	Need bike mechanic help	Started by jldicarlo Views: 609 Posts: 10	RE: Need bike mechanic help 2009-07-23 6:38 PM tjh
	Finished my first Hill repeats in the new Handbike	Started by Scottywheels Views: 577 Posts: 10	RE: Finished my first Hill repeats 2009-07-23 6:34 PM Scottywheels
	Armstrong to do triathlons in 2010 Pages: 1 2	Started by Steve in IL Views: 2601 Posts: 26	RE: Armstrong to do triathlons in 2 2009-07-23 6:28 PM ATLsbr
	Help. Logistics question.	Started by angrypuppy Views: 776 Posts: 1	Help. Logistics question. 2009-07-23 6:28 PM angrypuppy
	Today First time hill repeats with new handcycle...	Started by Scottywheels Views: 1122 Posts: 13	RE: Today First time hill repeats w 2009-07-23 6:21 PM Scottywheels
	Ever want to barf a little? (Tour thread)	Started by smilford Views: 848 Posts: 5	RE: Ever want to barf a little? (To 2009-07-23 6:07 PM JC5066
	First IM	Started by grega2s Views: 482 Posts: 3	RE: First IM 2009-07-23 5:30 PM grega2s
	Who's signing up for IMCDA 2010? Pages: 1 2 3	Started by Jeter2 Views: 2992 Posts: 54	RE: Who's signing up for IMCDA 2010 2009-07-23 5:04 PM T in Liberty Lake
	Double-arm amputee raced Triathlon Trilogy #2	Started by velorider62 Views: 677 Posts: 3	RE: Double-arm amputee raced Triath 2009-07-23 4:54 PM cardenas1

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