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	Thread subject	Thread info	Last post
	Giant TCR Alliance Women's - anybody have input?	Started by briamarie Views: 562 Posts: 1	Giant TCR Alliance Women's - anybod 2009-07-20 7:19 AM briamarie
	Mac and Heart Rate Monitor	Started by DantesROC Views: 1092 Posts: 14	RE: Mac and Heart Rate Monitor 2009-07-20 6:41 AM monkeyboy64
	Maine Lobster Ride and Roll	Started by bexsmith Views: 2050 Posts: 2	RE: Maine Lobster Ride and Roll 2009-07-20 6:17 AM dbeach
	Protein drinks for recovery	Started by Luby162 Views: 1708 Posts: 7	RE: Protein drinks for recovery 2009-07-20 5:33 AM otongki
	Awesome experience this morning	Started by danambro8 Views: 1155 Posts: 4	RE: Awesome experience this morning 2009-07-20 1:13 AM danambro8
	Anyone know a good swim instructor/coach?	Started by Cardholic Views: 2158 Posts: 13	RE: Anyone know a good swim instruc 2009-07-20 12:33 AM surfer222
	Swimming question	Started by abqgreene Views: 582 Posts: 3	RE: Swimming question 2009-07-20 12:24 AM Slugger
	Base Training?	Started by Coy Views: 596 Posts: 3	RE: Base Training? 2009-07-20 12:10 AM Slugger
	O'Fallon Tri	Started by crash789 Views: 2456 Posts: 10	RE: O'Fallon Tri 2009-07-19 11:11 PM justified
	Sunday evening bike P0RN	Started by Shaun82 Views: 761 Posts: 7	RE: Sunday evening bike P0RN 2009-07-19 11:09 PM golfer69
	My Tri is Run, Bike, Swim, do I need to train differently?	Started by nichip Views: 903 Posts: 19	RE: My Tri is Run, Bike, Swim, do I 2009-07-19 11:05 PM jtaddei
	Hyperventilating in the Water	Started by JLChicago Views: 1513 Posts: 18	RE: Hyperventilating in the Water 2009-07-19 10:49 PM cam224
	Hitting a Wall, help	Started by melnick Views: 1325 Posts: 6	RE: Hitting a Wall, help 2009-07-19 10:40 PM DMW
	Clydesdale Weight???	Started by Batlou Views: 2809 Posts: 13	RE: Clydesdale Weight??? 2009-07-19 10:31 PM Pector55
	New Scientist Report : The calorie delusion	Started by BikeFu Views: 2058 Posts: 7	RE: New Scientist Report : The calo 2009-07-19 10:29 PM DMW
	Anyone know of a beginner Tri Club in Jax Beach	Started by cnog8 Views: 1449 Posts: 2	RE: Anyone know of a beginner Tri C 2009-07-19 10:26 PM sdugs
	Team In Training (TNT)	Started by AGENT4734 Views: 744 Posts: 3	RE: Team In Training (TNT) 2009-07-19 10:24 PM gymgirlx
	average cycling RPM?	Started by cam224 Views: 7211 Posts: 14	RE: average cycling RPM? 2009-07-19 10:15 PM cam224
	Ironman schedule question	Started by iainvt Views: 1185 Posts: 6	RE: Ironman schedule question 2009-07-19 9:44 PM IdealMuse
	Little bit of incest p0rn for the sickos	Started by saldana_joel Views: 3150 Posts: 15	RE: Little bit of incest p0rn for t 2009-07-19 8:33 PM kmill23
	Duck n Dash, Vail, CO	Started by bmbeggan Views: 1017 Posts: 2	RE: Duck n Dash, Vail, CO 2009-07-19 8:28 PM DickDime
	Perfect Weather!	Started by Sluggo312 Views: 495 Posts: 2	RE: Perfect Weather! 2009-07-19 8:28 PM ATLsbr
	Water running technique?	Started by Gerrard Views: 589 Posts: 2	RE: Water running technique? 2009-07-19 8:19 PM SevenZulu
	Swim Workouts	Started by thecaptin Views: 884 Posts: 5	RE: Swim Workouts 2009-07-19 8:16 PM crazyalaskian
	mini-Mussel Sprint Triathlon : Official Thread Pages: 1 2	Started by lextek Views: 7002 Posts: 43	RE: mini-Mussel Sprint Triathlon : 2009-07-19 8:11 PM glazebal
	RAT ride 2009	Started by Nelg Views: 1542 Posts: 18	RE: RAT ride 2009 2009-07-19 7:14 PM Nelg

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