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	Thread subject	Thread info	Last post
	Seafair Tri 2009	Started by mchally Views: 1478 Posts: 12	RE: Seafair Tri 2009 2009-07-18 10:17 PM mchally
	Registered for Spirit of Racine 1/2IM	Started by got2run Views: 460 Posts: 1	Registered for Spirit of Racine 1/2 2009-07-18 9:57 PM got2run
	Chaska Sprint Pages: 1 2	Started by AcesFull Views: 3499 Posts: 48	RE: Chaska Sprint 2009-07-18 9:46 PM KCD1974
	ARR Summer Series #4 Pages: 1 2	Started by robot Views: 1307 Posts: 27	RE: ARR Summer Series #4 2009-07-18 9:42 PM azstaterick
	Someone explain the "S" pattern stroke to me?	Started by swishyskirt Views: 859 Posts: 8	RE: Someone explain the "S" pattern 2009-07-18 9:25 PM tjfry
	bike shopping woes...	Started by halfpint Views: 1127 Posts: 5	RE: bike shopping woes... 2009-07-18 9:22 PM halfpint
	HALF TRI vs. XTERRA Cup	Started by Motive Views: 736 Posts: 6	RE: HALF TRI vs. XTERRA Cup 2009-07-18 9:19 PM Bioteknik
	Biking is hard	Started by KarmannGhia Views: 761 Posts: 6	RE: Biking is hard 2009-07-18 9:11 PM KarmannGhia
	chosing the right bike	Started by ismaelbullterrier Views: 744 Posts: 5	RE: chosing the right bike 2009-07-18 8:49 PM ismaelbullterrier
	Recovery Drink/Meal	Started by supa-powa Views: 862 Posts: 7	RE: Recovery Drink/Meal 2009-07-18 8:30 PM LazyMarathoner
	practicing OWS safely??	Started by AlanaF Views: 793 Posts: 8	RE: practicing OWS safely?? 2009-07-18 8:11 PM AlanaF
	Redman bike course - roads	Started by lisac957 Views: 1646 Posts: 2	RE: Redman bike course - roads 2009-07-18 8:05 PM ballyard7
	Alabama Coastal Triathlon - Sept 19	Started by Manatee Express Views: 1546 Posts: 1	Alabama Coastal Triathlon - Sept 19 2009-07-18 7:55 PM Manatee Express
	Alabama Coastal Triathlon - Sept 19	Started by Manatee Express Views: 2139 Posts: 1	Alabama Coastal Triathlon - Sept 19 2009-07-18 7:54 PM Manatee Express
	another newbie question	Started by pcs602004 Views: 834 Posts: 13	RE: another newbie question 2009-07-18 7:45 PM jenndocmartin
	Goggle failure during swim	Started by louamerica Views: 1105 Posts: 6	RE: Goggle failure during swim 2009-07-18 7:36 PM annabananamc
	Aerobars Newbie Question	Started by amykmo Views: 766 Posts: 2	RE: Aerobars Newbie Question 2009-07-18 7:36 PM Experior
	Week Before Race	Started by 17281posse Views: 691 Posts: 1	Week Before Race 2009-07-18 7:34 PM 17281posse
	Cannondale vs. Specialized	Started by hornsfan Views: 7356 Posts: 6	RE: Cannondale vs. Specialized 2009-07-18 7:27 PM angrypuppy
	Swim question from a newbie...	Started by Houstonrider Views: 1811 Posts: 8	RE: Swim question from a newbie... 2009-07-18 7:01 PM lasvegas99
	Weight Gainer Shakes?	Started by K_OS Views: 835 Posts: 3	RE: Weight Gainer Shakes? 2009-07-18 6:18 PM KeepOnTriN
	Aerobars for HIM?	Started by Jeter2 Views: 1693 Posts: 8	RE: Aerobars for HIM? 2009-07-18 6:12 PM KeepOnTriN
	Best aerobars for basic roadbike?	Started by BrendanOB Views: 6872 Posts: 5	RE: Best aerobars for basic roadbik 2009-07-18 6:02 PM GaryRM
	Noob questions	Started by Milkquasy Views: 927 Posts: 6	RE: Noob questions 2009-07-18 5:49 PM D001
	First run after long downtime	Started by Slidell4life Views: 838 Posts: 11	RE: First run after long downtime 2009-07-18 5:29 PM Mirg
	Spirit of Racine Water Temps	Started by MarkK Views: 564 Posts: 3	RE: Spirit of Racine Water Temps 2009-07-18 5:21 PM MarkK

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