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	Thread subject	Thread info	Last post
	Survived 60 day So. Cal Rehab! = 140.6	Started by [email protected] Views: 372 Posts: 1	Survived 60 day So. Cal Rehab! = 14 2024-01-09 10:53 PM [email protected]
	Swim Training	Started by fugops Views: 861 Posts: 3	RE: Swim Training 2024-01-04 11:19 PM fugops
	Bike advice??	Started by dgillesp Views: 1143 Posts: 2	RE: Bike advice?? 2023-11-21 10:45 AM BlueBoy26
	Triathlon Research	Started by parrj Views: 797 Posts: 2	RE: Triathlon Research 2023-11-21 10:20 AM BlueBoy26
	Glute muscles not firiing, anyone?	Started by Blueraider_Mike Views: 9676 Posts: 10	RE: Glute muscles not firiing, anyo 2023-11-16 2:00 PM Wbt1988
	23 or 25?	Started by Courage Views: 884 Posts: 6	RE: 23 or 25? 2023-11-03 9:54 AM pgnap
	Can foldable exercise bikes be used for exercise?	Started by Zhenhan Views: 838 Posts: 1	Can foldable exercise bikes be used 2023-10-31 4:15 AM Zhenhan
	Be IronFit Plan in Electronic Format	Started by eburgers69 Views: 28973 Posts: 20	RE: Be IronFit Plan in Electronic F 2023-10-04 8:17 AM jstockslader
	allergies after open water swims?	Started by ruiny Views: 5679 Posts: 8	RE: allergies after open water swim 2023-09-04 10:55 AM RunRosebudRun
	Transportation of bikes	Started by [email protected] Views: 1228 Posts: 6	RE: Transportation of bikes 2023-09-02 5:58 PM miklcct
	Training at Altitude - Failure	Started by TK Views: 1107 Posts: 4	RE: Training at Altitude - Failure 2023-08-26 11:18 AM Micawber
	Anxiety	Started by Greedo100 Views: 602 Posts: 3	RE: Anxiety 2023-08-23 1:06 PM jmhpsu93
	Were you a high school runner?	Started by BlueBoy26 Views: 832 Posts: 7	RE: Were you a high school runner? 2023-05-19 10:17 PM Hot Runner
	Do you experience panic in open water?	Started by Neil Edge Views: 1105 Posts: 3	RE: Do you experience panic in open 2023-05-15 9:57 AM McFuzz
	Building good base	Started by Tri_bart Views: 909 Posts: 2	RE: Building good base 2023-05-08 6:01 AM arham
	Embracing the "Multi" in Multi-Sport	Started by NordicTriathlete Views: 2068 Posts: 13	RE: Embracing the "Multi" in Multi- 2023-04-30 12:27 AM Konabound
	Garmin/zwift	Started by Hooman Views: 555 Posts: 1	Garmin/zwift 2023-04-27 11:47 AM Hooman
	Humango / PKRS	Started by ndechant Views: 764 Posts: 1	Humango / PKRS 2023-04-07 10:00 AM ndechant
	Negative Splits	Started by BlueBoy26 Views: 2059 Posts: 12	RE: Negative Splits 2023-03-07 12:16 PM BlueBoy26
	Ingesting Baking Soda before training? Is this actually a thing?	Started by ThunderJammie Views: 2379 Posts: 5	RE: Ingesting Baking Soda before tr 2023-02-14 12:31 PM Ridgelake
	Getting back at it after 10 years!	Started by sax Views: 1998 Posts: 13	RE: Getting back at it after 10 yea 2023-02-06 12:08 PM jmhpsu93
	Triathlon Research	Started by parrj Views: 1384 Posts: 5	RE: Triathlon Research 2023-01-26 10:33 AM parrj
	Bike Cadence	Started by BlueBoy26 Views: 1128 Posts: 5	RE: Bike Cadence 2023-01-24 9:01 AM BlueBoy26
	Velomane brand	Started by Jo.bikes Views: 465 Posts: 3	RE: Velomane brand 2023-01-01 8:06 PM Jo.bikes
	Seems different	Started by HCS5QA Views: 1101 Posts: 11	RE: Seems different 2023-01-01 10:07 AM jmhpsu93
	Ironman 70.3	Started by ma-pepper Views: 757 Posts: 4	RE: Ironman 70.3 2022-12-27 6:59 AM jmhpsu93

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