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	Thread subject	Thread info	Last post
	bandit's bike course harder than over the mountain?	Started by e5earnst Views: 940 Posts: 5	RE: bandit's bike course harder tha 2009-07-08 5:42 PM keyone
	Sore hamstring, but only in the left leg...?	Started by swishyskirt Views: 2009 Posts: 1	Sore hamstring, but only in the lef 2009-07-08 5:33 PM swishyskirt
	Found some new tri tips and tricks...	Started by tw04429 Views: 747 Posts: 1	Found some new tri tips and tricks. 2009-07-08 5:31 PM tw04429
	Route from Annapolis to Davidsonville	Started by dolelicious Views: 1165 Posts: 6	RE: Route from Annapolis to Davidso 2009-07-08 5:18 PM dolelicious
	Race time limits?	Started by rbtrumpet Views: 798 Posts: 15	RE: Race time limits? 2009-07-08 5:01 PM rbtrumpet
	Talk to me about Austin, TX. Pages: 1 2	Started by JorgeM Views: 3870 Posts: 40	RE: Talk to me about Austin, TX. 2009-07-08 4:57 PM TriMikeP1973
	Yet another swimming breating question........	Started by Cuse_Fan Views: 469 Posts: 5	RE: Yet another swimming breating q 2009-07-08 4:24 PM Dream Chaser
	Any COOL pools in east valley/tempe?	Started by amills1210 Views: 1054 Posts: 4	RE: Any COOL pools in east valley/t 2009-07-08 4:18 PM textbookonewk
	SOR sprint......first timer	Started by pcs602004 Views: 846 Posts: 7	RE: SOR sprint......first timer 2009-07-08 4:05 PM RaytownPete
	Going for it....	Started by sprotbery Views: 664 Posts: 5	RE: Going for it.... 2009-07-08 3:58 PM sprotbery
	1st Tri Nerves	Started by inrock8 Views: 1434 Posts: 6	RE: 1st Tri Nerves 2009-07-08 3:55 PM Medusa_Ann
	Post-Workout Muscle Soreness	Started by maeve78 Views: 702 Posts: 3	RE: Post-Workout Muscle Soreness 2009-07-08 3:38 PM maeve78
	Do You Have To Do Weights To Reveal Abs?	Started by supa-powa Views: 1986 Posts: 24	RE: Do You Have To Do Weights To Re 2009-07-08 3:35 PM juniperjen
	How to make my swim exhale stronger?	Started by Frankie1969 Views: 2449 Posts: 15	RE: How to make my swim exhale stro 2009-07-08 3:34 PM afrutoz
	Easy mid-august MA sprint tris?	Started by techknowgn Views: 1481 Posts: 12	RE: Easy mid-august MA sprint tris 2009-07-08 3:13 PM techknowgn
	Whoa is me! My foot very well may be broken!	Started by nuttysami123 Views: 722 Posts: 2	RE: Whoa is me! My foot very well m 2009-07-08 3:11 PM mmrocker13
	TDF Stage ^	Started by 4everblue Views: 718 Posts: 1	TDF Stage ^ 2009-07-08 3:11 PM 4everblue
	Laid Off? Training time.	Started by dblack1801 Views: 596 Posts: 2	RE: Laid Off? Training time. 2009-07-08 2:56 PM tjtryon
	Help me understand run pacing	Started by axteraa Views: 727 Posts: 5	RE: Help me understand run pacing 2009-07-08 2:35 PM hockeyhands
	Vineman 70.3 Videos?	Started by ousooner45 Views: 1465 Posts: 4	RE: Vineman 70.3 Videos? 2009-07-08 2:33 PM wieczynski
	Cycling - sweat in the eyes, fix?	Started by zomvito Views: 1486 Posts: 14	RE: Cycling - sweat in the eyes, fi 2009-07-08 2:32 PM bwiens
	tri suits	Started by cohophysh Views: 1295 Posts: 1	tri suits 2009-07-08 2:15 PM cohophysh
	Athena & Clydesdale are quiet! Pages: 1 2	Started by IdealMuse Views: 3129 Posts: 26	RE: Athena & Clydesdale are quiet! 2009-07-08 2:12 PM Rudedog55
	I cannot find a bike!!!	Started by LaurenCO Views: 692 Posts: 7	RE: I cannot find a bike!!! 2009-07-08 2:09 PM juniperjen
	Run/walk question...no not that one Pages: 1 2	Started by billprozac Views: 1407 Posts: 27	RE: Run/walk question...no not that 2009-07-08 2:02 PM Daremo
	Combat swim stroke/side stroke	Started by angrypuppy Views: 13523 Posts: 9	RE: Combat swim stroke/side stroke 2009-07-08 1:37 PM angrypuppy

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