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	Thread subject	Thread info	Last post
	Friday AM run	Started by jszat Views: 601 Posts: 9	RE: Friday AM run 2009-07-07 3:29 PM bscharff
	Time to Face Facts....	Started by slkirsch Views: 796 Posts: 9	RE: Time to Face Facts.... 2009-07-07 3:29 PM Chaderbox
	Clip On Aerobar help	Started by tillyjess Views: 675 Posts: 2	RE: Clip On Aerobar help 2009-07-07 3:15 PM Rkhosla26
	Norfolk Area Training - 11 July	Started by olliedawg Views: 906 Posts: 6	RE: Norfolk Area Training - 11 July 2009-07-07 3:14 PM momo
	Shin Splints	Started by bschweim Views: 1726 Posts: 10	RE: Shin Splints 2009-07-07 3:09 PM michael2_19030
	power	Started by cusetri Views: 550 Posts: 3	RE: power 2009-07-07 2:50 PM daijoubu
	IM Finishers- Were you able to get to your bike/run special needs bags DURING the race?	Started by KSH Views: 1250 Posts: 13	RE: IM Finishers- Were you able to 2009-07-07 2:47 PM FishHog
	Long Ride (80-100m) on Saturday - July 11th	Started by tridawg72 Views: 596 Posts: 10	RE: Long Ride (80-100m) on Saturday 2009-07-07 2:43 PM brown_dog_us
	Transition from Oly to HIM - ouch!	Started by Calminian Views: 1054 Posts: 20	RE: Transition from Oly to HIM - ou 2009-07-07 2:38 PM E=H2O
	all this talk about flats...	Started by rbtrumpet Views: 653 Posts: 6	RE: all this talk about flats... 2009-07-07 2:31 PM tjfry
	Tri Wetsuit/ Tri Gear in NH/ME	Started by chandy14ski Views: 6491 Posts: 7	RE: Tri Wetsuit/ Tri Gear in NH/ME 2009-07-07 2:16 PM jgerbodegrant
	Cholesterol numbers	Started by jkholden Views: 1202 Posts: 22	RE: Cholesterol numbers 2009-07-07 2:12 PM KSH
	My swim technique stinks- I have forearm fulcrum, should I also get these?	Started by brownnugen Views: 2510 Posts: 9	RE: My swim technique stinks- I ha 2009-07-07 2:11 PM tjfry
	Portage Park Outdoor Pool - Awesome	Started by Chicago_Joe Views: 1550 Posts: 3	RE: Portage Park Outdoor Pool - Awe 2009-07-07 2:09 PM Chicago_Joe
	Last Minute Checklist for First Tri	Started by davidson3 Views: 1091 Posts: 11	RE: Last Minute Checklist for First 2009-07-07 2:09 PM soup4lunch
	7/12 American Cancer society bike a thon	Started by Joe_h Views: 1751 Posts: 7	RE: 7/12 American Cancer society bi 2009-07-07 1:59 PM Joe_h
	Training hiatuses . . . how fast do you lose it?	Started by Ershk Views: 665 Posts: 8	RE: Training hiatuses . . . how fas 2009-07-07 1:54 PM mmrocker13
	Pain in/under knee cap	Started by fungi32 Views: 770 Posts: 3	RE: Pain in/under knee cap 2009-07-07 1:49 PM jdevito20
	Bike Stores in Lincoln	Started by Bripod Views: 1869 Posts: 9	RE: Bike Stores in Lincoln 2009-07-07 1:49 PM DrPete65
	So Excited.....	Started by execmom7 Views: 1045 Posts: 24	RE: So Excited..... 2009-07-07 1:49 PM verga
	Adamo Race users...	Started by steveseer Views: 595 Posts: 11	RE: Adamo Race users... 2009-07-07 1:46 PM Experior
	I'm a sweaty mess. Is this a problem?	Started by Spleen Views: 585 Posts: 3	RE: I'm a sweaty mess. Is this a p 2009-07-07 1:40 PM tkd.teacher
	Big news!	Started by maggyruth Views: 935 Posts: 19	RE: Big news! 2009-07-07 1:26 PM Force
	Which coverage do you watch?	Started by Aikidoman Views: 1301 Posts: 9	RE: Which coverage do you watch? 2009-07-07 1:22 PM ratherbesnowboarding
	New Bike....Need some help with Derailleurs.	Started by platdaddy Views: 595 Posts: 8	RE: New Bike....Need some help with 2009-07-07 1:08 PM Hydro
	Ironman St. George Utah 2010 Pages: 1 ... 3 4 5 6	Started by chile7473 Views: 12367 Posts: 129	RE: Ironman St. George Utah 2010 2009-07-07 1:03 PM tcovert

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