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	Thread subject	Thread info	Last post
	Buoys - IMLou	Started by tsprks Views: 852 Posts: 3	RE: Buoys - IMLou 2009-07-06 12:35 PM Rogillio
	dok n sok	Started by kristinc0916 Views: 2406 Posts: 9	RE: dok n sok 2009-07-06 12:23 PM Elliot
	Taper frequency FAQ	Started by homerunner Views: 464 Posts: 2	RE: Taper frequency FAQ 2009-07-06 12:20 PM Gritty
	Who considers an hour run long...	Started by Thaitri Views: 1014 Posts: 7	RE: Who considers an hour run long. 2009-07-06 12:12 PM agarose2000
	How does the team time trial work?	Started by famelec Views: 2126 Posts: 4	RE: How does the team time trial wo 2009-07-06 12:12 PM tridantri
	newbie bike ?? is this bike worth it	Started by GaDavidRN Views: 1299 Posts: 9	RE: newbie bike ?? is this bike wor 2009-07-06 12:10 PM GaDavidRN
	Quick Training	Started by augusta88 Views: 566 Posts: 2	RE: Quick Training 2009-07-06 11:54 AM spbdds
	Firecracker Ride	Started by geepee Views: 836 Posts: 4	RE: Firecracker Ride 2009-07-06 11:42 AM MaesMama
	P2c or ZIPP 404's	Started by simpleman0623 Views: 1448 Posts: 13	RE: P2c or ZIPP 404's 2009-07-06 11:32 AM Rollin' Thunder
	Swim Speed Wersuit?	Started by BobL Views: 662 Posts: 7	RE: Swim Speed Wersuit? 2009-07-06 11:31 AM TriMyBest
	Why was stage 1 a stage?	Started by ChrisM Views: 964 Posts: 3	RE: Why was stage 1 a stage? 2009-07-06 11:25 AM gerald12
	Couple of running gear questions	Started by danielc Views: 683 Posts: 8	RE: Couple of running gear question 2009-07-06 11:23 AM the bear
	aerobars help	Started by ballerandrew Views: 526 Posts: 5	RE: aerobars help 2009-07-06 11:21 AM ballerandrew
	Me vs. My Father	Started by jsklarz Views: 1145 Posts: 14	RE: Me vs. My Father 2009-07-06 11:20 AM ChrisM
	Houston Marathon Training. NW Houston	Started by fattyfatfat Views: 1187 Posts: 1	Houston Marathon Training. NW Hou 2009-07-06 11:02 AM fattyfatfat
	BCS Bike Shops	Started by joshscot Views: 1616 Posts: 6	RE: BCS Bike Shops 2009-07-06 10:32 AM joshscot
	Saturday Ride out in Westminster Pages: 1 2	Started by Dlaxman31 Views: 1757 Posts: 30	RE: Saturday Ride out in Westminste 2009-07-06 10:09 AM raidenolsen
	IM course ride July 5th Pages: 1 2 3 4	Started by tripletmom01 Views: 3913 Posts: 82	RE: IM course ride July 5th 2009-07-06 9:47 AM 1stTimeTri
	Chattanooga Waterfront Triathlon : Official Thread	Started by jonathan22 Views: 3114 Posts: 5	RE: Chattanooga Waterfront Triathlo 2009-07-06 9:46 AM tri_d00d
	How much faster is the bike	Started by epapates Views: 663 Posts: 2	RE: How much faster is the bike 2009-07-06 9:45 AM the bear
	Denver Run Routes?	Started by GomesBolt Views: 528 Posts: 8	RE: Denver Run Routes? 2009-07-06 9:43 AM breckview
	Bonkerific	Started by Dlaxman31 Views: 683 Posts: 10	RE: Bonkerific 2009-07-06 9:42 AM wwlani
	Tripple of Questions	Started by kendallwebb Views: 441 Posts: 2	RE: Tripple of Questions 2009-07-06 9:33 AM JohnnyKay
	So I am in Hilton Head for the week	Started by Parr8hed Views: 996 Posts: 4	RE: So I am in Hilton Head for the 2009-07-06 9:30 AM bossfan
	2 Questions	Started by RW2 Views: 707 Posts: 7	RE: 2 Questions 2009-07-06 9:23 AM Hydro
	Putting On Socks In T2	Started by supa-powa Views: 2811 Posts: 24	RE: Putting On Socks In T2 2009-07-06 9:22 AM trinewby

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