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	Thread subject	Thread info	Last post
	I've got a Mistress.....	Started by madermu Views: 2581 Posts: 19	RE: I've got a Mistress..... 2009-06-30 4:09 PM Big Appa
	Stupid Maintenance question	Started by Thomasski Views: 583 Posts: 7	RE: Stupid Maintenance question 2009-06-30 4:09 PM sesh
	Give Peace A Tri (Keene, NH) Sprint Triathlon	Started by add_rock Views: 1647 Posts: 3	RE: Give Peace A Tri (Keene, NH) Sp 2009-06-30 4:08 PM add_rock
	Is ONE year of training enough?	Started by K_OS Views: 1392 Posts: 12	RE: Is ONE year of training enough? 2009-06-30 4:01 PM PeterAK
	COOOL!	Started by generalee2010 Views: 948 Posts: 12	RE: COOOL! 2009-06-30 3:42 PM tkd.teacher
	Tri Shoe fit	Started by pds0006 Views: 789 Posts: 8	RE: Tri Shoe fit 2009-06-30 3:34 PM bobo_gin
	Hitch mounted bike racks	Started by cobannero Views: 2713 Posts: 9	RE: Hitch mounted bike racks 2009-06-30 3:21 PM ouradventure
	Chisago Half-IM	Started by buhl0006 Views: 1026 Posts: 5	RE: Chisago Half-IM 2009-06-30 3:17 PM buhl0006
	Improving Balance and Staying Aero on Bike	Started by ering305 Views: 511 Posts: 3	RE: Improving Balance and Staying A 2009-06-30 3:12 PM tjfry
	Team Garmin Chipotle: Blood Sweat & Gears (documentary)	Started by bmcgee Views: 2428 Posts: 4	RE: Team Garmin Chipotle: Blood Swe 2009-06-30 3:09 PM Dlaxman31
	How many days a week do you lift? Pages: 1 2	Started by cafenervosa Views: 10235 Posts: 43	RE: How many days a week do you lif 2009-06-30 3:06 PM otongki
	A handy way to keep your HR down during the run	Started by JBrashear Views: 932 Posts: 12	RE: A handy way to keep your HR dow 2009-06-30 3:01 PM halfpint
	TOTW: HIM Nutrition Plans	Started by mila Views: 1448 Posts: 14	RE: TOTW: HIM Nutrition Plans 2009-06-30 2:56 PM The Cube
	be careful out there today	Started by randym Views: 668 Posts: 6	RE: be careful out there today 2009-06-30 2:51 PM trinewby
	Houston - good bike riding?	Started by kamal19 Views: 858 Posts: 5	RE: Houston - good bike riding? 2009-06-30 2:48 PM Trin2bfast
	First tri is in the books	Started by Big Appa Views: 810 Posts: 12	RE: First tri is in the books 2009-06-30 2:26 PM Big Appa
	Tour Divide Starts Today	Started by wgraves7582 Views: 621 Posts: 3	RE: Tour Divide Starts Today 2009-06-30 2:08 PM SpiritFire
	Custom Bike P0RN	Started by jonmetz Views: 910 Posts: 9	RE: Custom Bike P0RN 2009-06-30 2:01 PM amyjotris
	Overcoming Big Event Fear	Started by aggiecatcher Views: 581 Posts: 10	RE: Overcoming Big Event Fear 2009-06-30 1:47 PM LadyDragonfly
	Insane Terrain Challenge	Started by bertgwen Views: 724 Posts: 14	RE: Insane Terrain Challenge 2009-06-30 1:16 PM bertgwen
	Another question about Saddle Discomfort	Started by rach_1623 Views: 1092 Posts: 10	RE: Another question about Saddle D 2009-06-30 1:14 PM thegoddess
	when did your year over year improvements start to flatten?	Started by vrljc Views: 645 Posts: 6	RE: when did your year over year im 2009-06-30 1:13 PM gsmacleod
	Riding question from an out-of-towner	Started by Revbigdog Views: 924 Posts: 5	RE: Riding question from an out-of- 2009-06-30 1:02 PM perkins_jerryw
	Caffeine withdrawal	Started by Sprint_DA Views: 1652 Posts: 16	RE: Caffeine withdrawal 2009-06-30 12:59 PM dewcubs
	Miamiman bike course, who's familiar?	Started by JonCT Views: 1670 Posts: 15	RE: Miamiman bike course, who's fam 2009-06-30 12:57 PM trix
	5 weeks between HIM and IM	Started by swiss tri Views: 622 Posts: 4	RE: 5 weeks between HIM and IM 2009-06-30 12:53 PM JohnnyKay

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