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	Thread subject	Thread info	Last post
	Education Options For Training/Coaching	Started by Aikidoman Views: 424 Posts: 2	RE: Education Options For Training/ 2009-06-18 3:20 PM tkd.teacher
	Questions about Knee Issues.	Started by mtclifford Views: 835 Posts: 3	RE: Questions about Knee Issues. 2009-06-18 3:14 PM cooutdoors
	Yes OR No	Started by sportyj Views: 1257 Posts: 25	RE: Yes OR No 2009-06-18 3:05 PM +charged
	Michigan's Triathlon & Duathlon Championship ?	Started by jonnyfive82 Views: 1129 Posts: 4	RE: Michigan's Triathlon & Duathlon 2009-06-18 3:00 PM hamiltks10
	Minooka/Channahon training group	Started by bdavis30 Views: 814 Posts: 2	RE: Minooka/Channahon training grou 2009-06-18 2:55 PM steve1128
	24hr Fitness	Started by fifthcircle Views: 2071 Posts: 7	RE: 24hr Fitness 2009-06-18 2:50 PM mindymin21
	Suggestion on proper hydration before training runs.	Started by calbears28 Views: 623 Posts: 6	RE: Suggestion on proper hydration 2009-06-18 2:47 PM Aikidoman
	Thursday Night 5K @ Rowan University During the Summer.	Started by obrats Views: 3835 Posts: 2	RE: Thursday Night 5K @ Rowan Unive 2009-06-18 2:39 PM obrats
	Give Peace A Tri (Keene, NH) Sprint Triathlon	Started by add_rock Views: 3169 Posts: 2	RE: Give Peace A Tri (Keene, NH) Sp 2009-06-18 2:37 PM add_rock
	Normal to be dizzy in T1?	Started by wiky Views: 1092 Posts: 14	RE: Normal to be dizzy in T1? 2009-06-18 2:35 PM Doll121
	11 Trainings Per Week- Swim Bike Run	Started by supa-powa Views: 1389 Posts: 14	RE: 11 Trainings Per Week- Swim Bik 2009-06-18 2:21 PM bananatoes
	I don't know how to run fast... Pages: 1 2 3	Started by Aikidoman Views: 4804 Posts: 60	RE: I don't know how to run fast... 2009-06-18 2:18 PM Donskiman
	Great training opportunity, must read.	Started by adambrady Views: 1354 Posts: 12	RE: Great training opportunity, mus 2009-06-18 2:11 PM mindymin21
	5430 Series Sold to WTC!	Started by kilo_dave Views: 1484 Posts: 13	RE: 5430 Series Sold to WTC! 2009-06-18 2:04 PM skarl
	Drawbridges?	Started by GomesBolt Views: 915 Posts: 5	RE: Drawbridges? 2009-06-18 1:38 PM scott h
	Thursday, June 18 ILRA	Started by gir1with1nose Views: 715 Posts: 6	RE: Thursday, June 18 ILRA 2009-06-18 1:37 PM ericcooper
	Need a training partner in Orlando/Lake Mary area?	Started by TriMeToWin Views: 1294 Posts: 5	RE: Need a training partner in Orla 2009-06-18 1:21 PM simpleman0623
	bar tape for aero bars	Started by Derek1984 Views: 1648 Posts: 9	RE: bar tape for aero bars 2009-06-18 1:21 PM Boom808
	Sunday morning ride 6/21from Katy	Started by Freeswimmingfish Views: 726 Posts: 3	RE: Sunday morning ride 6/21from Ka 2009-06-18 1:16 PM Freeswimmingfish
	Iron Mountain Half	Started by camy Views: 3145 Posts: 10	RE: Iron Mountain Half 2009-06-18 1:11 PM onevette80
	Garmin 310 for $283 for RRS VIP members....	Started by ChrisM Views: 694 Posts: 3	RE: Garmin 310 for $283 for RRS VIP 2009-06-18 1:07 PM kevint
	Masters Swim	Started by mreber Views: 869 Posts: 4	RE: Masters Swim 2009-06-18 1:07 PM mreber
	What is too messy for a Trail Run?	Started by tolefanjh Views: 489 Posts: 7	RE: What is too messy for a Trail R 2009-06-18 1:06 PM rockrunner
	Cannonman HIM	Started by pepedomingo Views: 1747 Posts: 15	RE: Cannonman HIM 2009-06-18 12:58 PM Joe_h
	What is a Donk? Pages: 1 2	Started by dorvaan Views: 3891 Posts: 47	RE: What is a Donk? 2009-06-18 12:40 PM djdavey
	SUPPLEMENTS?	Started by Thaitri Views: 619 Posts: 13	RE: SUPPLEMENTS? 2009-06-18 12:40 PM danambro8

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