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	Thread subject	Thread info	Last post
	Pace calculations for "cool down"	Started by MKAH Views: 1153 Posts: 11	RE: Pace calculations for "cool dow 2008-09-20 3:29 PM southwestmba
	Shoulder Pain	Started by TexTriGuy Views: 1256 Posts: 6	RE: Shoulder Pain 2008-09-20 3:20 PM grandhavenbill
	Ravens Game 9/21	Started by MelissaE Views: 768 Posts: 3	RE: Ravens Game 9/21 2008-09-20 2:58 PM Beafly
	MASS START!!!! Great Floridian	Started by flyinfree Views: 1329 Posts: 11	RE: MASS START!!!! Great Floridian 2008-09-20 2:56 PM flyinfree
	First Race Recommendations	Started by Greshe Views: 1066 Posts: 6	RE: First Race Recommendations 2008-09-20 2:23 PM Socks
	Quick Question	Started by Jyles16 Views: 649 Posts: 3	RE: Quick Question 2008-09-20 2:17 PM LaurenSU02
	Rocky's THIS Friday (9/19) Pages: 1 2	Started by maggyruth Views: 1211 Posts: 39	RE: Rocky's THIS Friday (9/19) 2008-09-20 11:50 AM djdavey
	Tri Bike or Road Bike for IMWI Pages: 1 2	Started by chirunner134 Views: 1995 Posts: 31	RE: Tri Bike or Road Bike for IMWI 2008-09-20 11:28 AM travisvb24
	Post Ironman Exhaustion	Started by jmsazboy Views: 7373 Posts: 13	RE: Post Ironman Exhaustion 2008-09-20 11:24 AM Steve-
	Bike Fit	Started by bearvb Views: 697 Posts: 4	RE: Bike Fit 2008-09-20 11:21 AM jonmetz
	Popping sound in knee while riding today	Started by MKAH Views: 738 Posts: 1	Popping sound in knee while riding 2008-09-20 10:58 AM MKAH
	Upgrading bars and wheels... where to start??	Started by mscotthall Views: 1205 Posts: 10	RE: Upgrading bars and wheels... wh 2008-09-20 10:34 AM sty
	My first trainer	Started by Puppetmaster Views: 745 Posts: 6	RE: My first trainer 2008-09-20 10:31 AM LaurenSU02
	Wrench question	Started by Beanster Views: 753 Posts: 4	RE: Wrench question 2008-09-20 10:17 AM sty
	New Car - Need decals	Started by mscotthall Views: 887 Posts: 4	RE: New Car - Need decals 2008-09-20 9:24 AM betsy
	Grip Question	Started by Eyeball Views: 586 Posts: 1	Grip Question 2008-09-20 8:14 AM Eyeball
	2012 IM Plan, Looking for Constructive Criticism... Pages: 1 2	Started by Beafly Views: 2582 Posts: 35	RE: 2012 IM Plan, Looking for Const 2008-09-20 7:53 AM Nichole939
	I really wish there was a Decatur Tri Club	Started by latrina Views: 1398 Posts: 18	RE: I really wish there was a Deca 2008-09-20 7:06 AM sabrekitty
	Speed difference for a 40k between P2 and P3? Pages: 1 2	Started by bartturner Views: 2779 Posts: 31	RE: Speed difference for a 40k betw 2008-09-20 1:31 AM Parr8hed
	South Carolina Half	Started by steveseer Views: 1519 Posts: 14	RE: South Carolina Half 2008-09-19 11:58 PM Lo-Daddy
	Hey Tom	Started by Puppetmaster Views: 1969 Posts: 11	RE: Hey Tom 2008-09-19 11:29 PM Thomas Demerly
	I am so flipping sick of training...I think I'll just spin for a while	Started by josterme Views: 2412 Posts: 9	RE: I am so flipping sick of traini 2008-09-19 11:11 PM ceiph
	Accenture Chicago Triathlon - Olympic Distance Pages: 1 2 3 4	Started by TriToy Views: 11550 Posts: 91	RE: Accenture Chicago Triathlon - O 2008-09-19 11:08 PM ceiph
	BEST RACE EVER!!! Undy 5000	Started by sportyj Views: 1272 Posts: 22	RE: BEST RACE EVER!!! Undy 5000 2008-09-19 10:42 PM sandysafety
	How do I do this???	Started by aquagirl Views: 729 Posts: 2	RE: How do I do this??? 2008-09-19 9:56 PM kmill23
	Best Goggles for Half-Iron Distance Swim?	Started by none Views: 1244 Posts: 12	RE: Best Goggles for Half-Iron Dist 2008-09-19 9:50 PM COSkiGirl

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