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	Thread subject	Thread info	Last post
	Changing shifters... need advice	Started by msfugitivehunter Views: 723 Posts: 8	RE: Changing shifters... need advic 2008-09-14 8:11 PM comet the dog
	Sqaure Lake - who is in, what it is like? Pages: 1 2	Started by Hazelmn Views: 3159 Posts: 44	RE: Sqaure Lake - who is in, what i 2008-09-14 7:46 PM mjewen
	Loooooong Trainer Ride	Started by goobergirl98 Views: 1331 Posts: 10	RE: Loooooong Trainer Ride 2008-09-14 7:25 PM KathyG
	Aero bars on a MTB for training purposes?	Started by ChiroMike Views: 488 Posts: 2	RE: Aero bars on a MTB for training 2008-09-14 7:24 PM ChiroMike
	Swimming with shoes? Running with a wetsuit?	Started by trimantri Views: 2132 Posts: 2	RE: Swimming with shoes? Running w 2008-09-14 7:23 PM KzooJason
	Building a base - how slow can you go	Started by KzooJason Views: 1122 Posts: 13	RE: Building a base - how slow can 2008-09-14 7:13 PM KzooJason
	Roswell Loop ride Tuesday 9/16 at 6:00 pm	Started by nealphelps Views: 562 Posts: 1	Roswell Loop ride Tuesday 9/16 at 6 2008-09-14 6:58 PM nealphelps
	Upgrading components on a new bike...	Started by ChiroMike Views: 1140 Posts: 10	RE: Upgrading components on a new b 2008-09-14 6:31 PM pitt83
	Meeting with my coach!	Started by roadrunner1659 Views: 723 Posts: 4	RE: Meeting with my coach! 2008-09-14 6:24 PM KathyG
	Traveling with a Bike	Started by velocomp Views: 1366 Posts: 9	RE: Traveling with a Bike 2008-09-14 6:10 PM TriNole
	DL tri this weekend?	Started by wavedog Views: 921 Posts: 15	RE: DL tri this weekend? 2008-09-14 6:09 PM 1stTimeTri
	PD Lightning Stryke Carbon Aero Bar, what do you think of them?	Started by canon8838 Views: 537 Posts: 1	PD Lightning Stryke Carbon Aero Bar 2008-09-14 5:57 PM canon8838
	clip on shoes vs running shoes	Started by pfolker Views: 1998 Posts: 11	RE: clip on shoes vs running shoes 2008-09-14 4:48 PM nickster
	Blisters from running on treadmill?	Started by AccidentalChef Views: 1150 Posts: 5	RE: Blisters from running on treadm 2008-09-14 4:14 PM Artemis
	Time Trial Bike	Started by GAbee Views: 4216 Posts: 12	RE: Time Trial Bike 2008-09-14 4:09 PM sty
	Low aero position- not really possible for us vertically challenged?	Started by joker70 Views: 1545 Posts: 10	RE: Low aero position- not really p 2008-09-14 3:42 PM run4yrlif
	First Trainer Ride	Started by nickster Views: 1098 Posts: 14	RE: First Trainer Ride 2008-09-14 3:38 PM KzooJason
	Cannondale CAA9 6 (triple) vs. Devini Lemans 1	Started by ChiroMike Views: 1105 Posts: 1	Cannondale CAA9 6 (triple) vs. Devi 2008-09-14 3:10 PM ChiroMike
	Stomach Pain	Started by wyzgoski20 Views: 1010 Posts: 3	RE: Stomach Pain 2008-09-14 2:52 PM SmBkRn450
	South Carolina Half	Started by kevint Views: 1405 Posts: 24	RE: South Carolina Half 2008-09-14 2:37 PM brown_dog_us
	What's Wrong with the Louisville IM? Pages: 1 2	Started by cam111 Views: 1930 Posts: 43	RE: What's Wrong with the Louisvill 2008-09-14 2:23 PM mdickson68
	Ironman question?	Started by nccgrap Views: 1579 Posts: 12	RE: Ironman question? 2008-09-14 1:14 PM Steve-
	Polar Footpod	Started by pga_mike Views: 1071 Posts: 5	RE: Polar Footpod 2008-09-14 1:00 PM tinkerbell57
	Youth or Childrens tri-suits	Started by KLynne Views: 3923 Posts: 8	RE: Youth or Childrens tri-suits 2008-09-14 12:57 PM KLynne
	IMMOO Hotels	Started by tritank Views: 1857 Posts: 25	RE: IMMOO Hotels 2008-09-14 12:24 PM MissKelly
	Please briefly explain "recovery" food/meals.	Started by princessbee Views: 1689 Posts: 23	RE: Please briefly explain "recover 2008-09-14 12:09 PM EnduroDad

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