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	Thread subject	Thread info	Last post
	Ironman course location prediction	Started by Steve- Views: 1576 Posts: 7	RE: Ironman course location predict 2008-08-23 2:12 PM grit_nugget
	Pre-Race Warmup	Started by Jyles16 Views: 1246 Posts: 5	RE: Pre-Race Warmup 2008-08-23 2:00 PM Force
	new tires	Started by tri-dg Views: 755 Posts: 4	RE: new tires 2008-08-23 1:45 PM SevenZulu
	Is it really about the form? Pages: 1 2	Started by trimore Views: 1999 Posts: 30	RE: Is it really about the form? 2008-08-23 12:42 PM Nichole939
	325mile swim!	Started by pitt83 Views: 1505 Posts: 12	RE: 325mile swim! 2008-08-23 9:30 AM KenD
	Texas Man Pre-Tri 9/24	Started by BeeSharp Views: 553 Posts: 2	RE: Texas Man Pre-Tri **8/24** Sund 2008-08-23 7:29 AM BeeSharp
	For Anyone Who Buys Rudy Project	Started by ipull400watts Views: 1296 Posts: 6	RE: For Anyone Who Buys Rudy Projec 2008-08-23 6:58 AM ipull400watts
	Peroneus Longus and Brevis Tendons	Started by Slugger Views: 3805 Posts: 4	RE: Peroneus Longus and Brevis Tend 2008-08-23 6:52 AM bikeboyaug
	IM Taper	Started by 1111 Views: 1074 Posts: 8	RE: IM Taper 2008-08-23 6:46 AM Plissken74
	YAY!!! I CAN swim!!!	Started by amazonscorch Views: 855 Posts: 5	RE: YAY!!! I CAN swim!!! 2008-08-23 6:14 AM nxm165
	Combat sidestroke?	Started by grdavison Views: 896 Posts: 3	RE: Combat sidestroke? 2008-08-23 6:01 AM mshore01
	Increasing power threshold over the winter Pages: 1 ... 9 10 11 12	Started by amiine Views: 12541 Posts: 297	RE: Increasing power threshold over 2008-08-23 4:51 AM Plissken74
	CGI Racing - 2008 Races	Started by Ron Views: 1410 Posts: 2	RE: CGI Racing - 2008 Races 2008-08-23 3:20 AM sambrown
	Virtual IM Wisconsin video is out	Started by mndiver Views: 1003 Posts: 5	RE: Virtual IM Wisconsin video is o 2008-08-23 3:03 AM Birkierunner
	Zone 4 and 5 Training	Started by cam111 Views: 842 Posts: 2	RE: Zone 4 and 5 Training 2008-08-23 2:38 AM RedCorvette
	FRIDAY DINNER PLANS - ACCENTURE	Started by TriToy Views: 1802 Posts: 11	RE: FRIDAY DINNER PLANS - ACCENTURE 2008-08-23 1:14 AM chirunner134
	Show your legs no mercy with this one	Started by Taffle Views: 1913 Posts: 6	RE: Show your legs no mercy with th 2008-08-22 11:51 PM MikeTheBear
	Bike Modification...Opposite of the norm?	Started by KCD1974 Views: 2905 Posts: 17	RE: Bike Modification...Opposite of 2008-08-22 10:19 PM KCD1974
	IM wisconsin 2009	Started by natebs Views: 970 Posts: 7	RE: IM wisconsin 2009 2008-08-22 9:29 PM 1stTimeTri
	Bikes for sale	Started by gamebofh Views: 958 Posts: 4	RE: Bikes for sale 2008-08-22 9:08 PM FinanceMan
	Peachtree City Tri...whos in?? Pages: 1 2	Started by The Cube Views: 2736 Posts: 43	RE: Peachtree City Tri...whos in?? 2008-08-22 7:29 PM nostang
	No Socks - Should I Lube?	Started by dcornwall Views: 1784 Posts: 13	RE: No Socks - Should I Lube? 2008-08-22 6:53 PM RalBorseth
	stowe bike routes	Started by kristinc0916 Views: 808 Posts: 4	RE: stowe bike routes 2008-08-22 6:48 PM pitt83
	How do you keep your chains clean?????? Pages: 1 2	Started by shubydoobydo Views: 2570 Posts: 26	RE: How do you keep your chains cle 2008-08-22 6:41 PM rgretsof
	Cranberry Dinner?	Started by scott Views: 2052 Posts: 25	RE: Cranberry Dinner? 2008-08-22 6:14 PM c2fd
	Westchester Triathlon	Started by duffers Views: 2176 Posts: 5	RE: Westchester Triathlon 2008-08-22 6:11 PM louamerica

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