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	Thread subject	Thread info	Last post
	Need input on various gels Pages: 1 2	Started by Jon311024 Views: 2588 Posts: 42	RE: Need input on various gels 2008-08-16 4:23 PM mixie
	IMKY 2008 Course Overview w/Gollnick	Started by bgallier Views: 1419 Posts: 8	RE: IMKY 2008 Course Overview w/Gol 2008-08-16 3:46 PM timdude
	Possible to do?	Started by shubydoobydo Views: 1773 Posts: 12	RE: Possible to do? 2008-08-16 3:15 PM Rogillio
	Now what?	Started by aquagirl Views: 720 Posts: 2	RE: Now what? 2008-08-16 3:05 PM tom1376
	IM Lou Wetsuit question	Started by bravo1 Views: 1048 Posts: 9	RE: IM Lou Wetsuit question 2008-08-16 2:54 PM bravo1
	GAPS ride Sunday 8/17, at 7:00	Started by nealphelps Views: 685 Posts: 3	RE: GAPS ride Sunday 8/17, at 7:00 2008-08-16 2:50 PM nealphelps
	Emerald City OWS	Started by mchally Views: 1352 Posts: 11	RE: Emerald City OWS 2008-08-16 2:44 PM mchally
	Multiple workouts a day = higher metabolism?	Started by Gerrard Views: 1005 Posts: 5	RE: Multiple workouts a day = highe 2008-08-16 2:44 PM Gerrard
	OWS at Canyon Saturday morning Aug 16	Started by moto_mort Views: 790 Posts: 9	RE: OWS at Canyon Saturday morning 2008-08-16 2:25 PM Javamom
	calf injury while training for first HIM	Started by grega2s Views: 980 Posts: 2	RE: calf injury while training for 2008-08-16 2:23 PM mattb1
	Tour des Fleurs - Dallas	Started by zia_cyclist Views: 727 Posts: 4	RE: Tour des Fleurs - Dallas 2008-08-16 1:56 PM JoJoDFD
	How do you run in the rain	Started by Sharona1973 Views: 1246 Posts: 18	RE: How do you run in the rain 2008-08-16 1:52 PM Dream Chaser
	Cutting back on lifting...	Started by goknights1 Views: 3717 Posts: 22	RE: Cutting back on lifting... 2008-08-16 1:41 PM benc84
	5K race in West Allis August 16th- anyone interested	Started by firstnet911 Views: 1249 Posts: 20	RE: 5K race in West Allis August 16 2008-08-16 1:33 PM amyjotris
	Vegetarian Training Foods	Started by triniki Views: 1357 Posts: 12	RE: Vegetarian Training Foods 2008-08-16 1:25 PM riorio
	Calgary 70.3	Started by royj Views: 1045 Posts: 1	Calgary 70.3 2008-08-16 1:17 PM royj
	Who's Racing This Weekend? Pages: 1 2	Started by rowdypaint Views: 1442 Posts: 27	RE: Who's Racing This Weekend? 2008-08-16 12:20 PM kimmax
	Hey ScoobysDad... Pages: 1 2	Started by PeterAK Views: 1875 Posts: 36	RE: Hey ScoobysDad... 2008-08-16 12:08 PM CharlesBenson
	log question	Started by Puppetmaster Views: 1019 Posts: 3	RE: log question 2008-08-16 10:32 AM marmadaddy
	Best shape of my life	Started by Rogillio Views: 1346 Posts: 21	RE: Best shape of my life 2008-08-16 9:54 AM Rogillio
	LIGHTING FOR CYCLING IN THE DARK	Started by hd-dream Views: 939 Posts: 11	RE: LIGHTING FOR CYCLING IN THE DAR 2008-08-16 9:51 AM briderdt
	2009 Florida Ironman	Started by jteddy39.3 Views: 756 Posts: 3	RE: 2009 Florida Ironman 2008-08-16 8:42 AM seankun
	swim goggles newbie question	Started by kurt5134 Views: 1199 Posts: 6	RE: swim goggles newbie question 2008-08-16 7:59 AM shellabree
	Women: Suits or Separates?	Started by Tri-Ro Views: 1167 Posts: 16	RE: Women: Suits or Separates? 2008-08-16 7:49 AM shellabree
	Got Dropped, Dusted, and Humiliated	Started by aggiecatcher Views: 1482 Posts: 25	RE: Got Dropped, Dusted, and Humili 2008-08-16 7:18 AM Daremo
	Tight !!!	Started by Vedro Views: 904 Posts: 3	RE: Tight !!! 2008-08-16 6:51 AM keyone

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