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	Thread subject	Thread info	Last post
	Saddle Sore	Started by mattb1 Views: 954 Posts: 1	Saddle Sore 2008-08-14 10:07 AM mattb1
	Tips for a First Timer @ Sprint TRI	Started by lmrebodos Views: 2368 Posts: 22	RE: Tips for a First Timer @ Sprint 2008-08-14 9:21 AM NC Runner
	Folly Quarter Road Repaving UPDATE	Started by MelissaE Views: 877 Posts: 3	RE: Folly Quarter Road Repaving UPD 2008-08-14 9:19 AM MDHillSlug
	Swim Plan - Your comments please	Started by trimore Views: 1178 Posts: 25	RE: Swim Plan - Your comments pleas 2008-08-14 8:37 AM soloryder
	Helmet straps	Started by masonea Views: 2998 Posts: 15	RE: Helmet straps 2008-08-14 8:31 AM masonea
	Breakers Marathon?	Started by oceanannie Views: 1298 Posts: 3	RE: Breakers Marathon? 2008-08-14 8:30 AM kathleenkenney
	HIM tapering help...	Started by maubueno Views: 776 Posts: 4	RE: HIM tapering help... 2008-08-14 8:27 AM amiine
	Completely wiped out after a 2 hour bike ride?	Started by joekennedy7 Views: 3502 Posts: 25	RE: Completely wiped out after a 2 2008-08-14 8:10 AM wurkit_gurl
	My name is Mike and I am addicted to triathlons.	Started by mshore01 Views: 1109 Posts: 12	RE: My name is Mike and I am addict 2008-08-14 7:57 AM Ant15
	Calf cramps/pain	Started by rslackde Views: 808 Posts: 3	RE: Calf cramps/pain 2008-08-14 7:11 AM dalessit
	Falls Lake OWS	Started by keyone Views: 864 Posts: 1	Falls Lake OWS 2008-08-14 7:05 AM keyone
	Do I need a road bike?	Started by kpbuckley Views: 1559 Posts: 15	RE: Do I need a road bike? 2008-08-14 6:54 AM keyone
	New Colnago	Started by jhouse4 Views: 4830 Posts: 10	RE: New Colnago 2008-08-14 6:51 AM wgraves7582
	Fishing Information for a Friend	Started by wgraves7582 Views: 1001 Posts: 6	RE: Fishing Information for a Frien 2008-08-14 6:48 AM wgraves7582
	IMKY Lodging Pages: 1 2	Started by rstocks3 Views: 2483 Posts: 38	RE: IMKY Lodging 2008-08-14 6:36 AM Rogillio
	coverting a triple to double	Started by ohiost90 Views: 971 Posts: 7	RE: coverting a triple to double 2008-08-14 6:18 AM Daremo
	Athena / Filly Newbie	Started by amazonscorch Views: 1487 Posts: 9	RE: Athena / Filly Newbie 2008-08-14 5:48 AM amazonscorch
	What's your grossest training session? Pages: 1 2	Started by LittleCat Views: 3925 Posts: 38	RE: What's your grossest training s 2008-08-13 11:55 PM mchally
	In town(Phoenix) for business. 8/11-8/15	Started by odanelli Views: 701 Posts: 8	RE: In town(Phoenix) for business. 2008-08-13 11:44 PM odanelli
	Pacific Open Water Challenge news.....	Started by ChrisM Views: 1590 Posts: 10	RE: Pacific Open Water Challenge ne 2008-08-13 11:23 PM mixie
	Strength Training DVD?	Started by justalittletri Views: 1480 Posts: 2	RE: Strength Training DVD? 2008-08-13 10:31 PM reconbyfire
	Craig Dietz competitor without limbs	Started by BbMoozer Views: 1021 Posts: 1	Craig Dietz competitor without limb 2008-08-13 9:44 PM BbMoozer
	Swimming time in tri vs training	Started by kevmk81 Views: 1328 Posts: 14	RE: Swimming time in tri vs trainin 2008-08-13 9:39 PM ultrahip_00
	I finished my First Tri!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Pages: 1 2	Started by Oxofthedessert Views: 1784 Posts: 29	RE: I finished my First Tri!!!!!!!! 2008-08-13 9:13 PM marathonmomtofour
	Current in the Potomac River	Started by cndce Views: 713 Posts: 1	Current in the Potomac River 2008-08-13 9:04 PM cndce
	streak of de motovation	Started by KCFF Views: 1311 Posts: 3	RE: streak of de motovation 2008-08-13 8:12 PM KCFF

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