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	Thread subject	Thread info	Last post
	tofu fruit smoothie	Started by evrunning Views: 1249 Posts: 1	tofu fruit smoothie 2004-02-16 7:56 PM evrunning
	This may be a dumb question...	Started by GamblerZ Views: 1410 Posts: 7	RE: This may be a dumb question... 2004-02-16 7:43 PM GamblerZ
	First tri swimming question	Started by Herb Views: 1642 Posts: 14	RE: First tri swimming question 2004-02-16 12:07 PM Nancytris
	You guys are the greatest!	Started by TriMom217 Views: 1515 Posts: 12	RE: You guys are the greatest! 2004-02-16 11:49 AM TriMom217
	Atkins Is Bad?	Started by EarthgirlOK Views: 2014 Posts: 17	RE: Atkins Is Bad? 2004-02-16 11:09 AM GamblerZ
	Over-Distance Training for Olympic: How far is enough?	Started by woodall04 Views: 1165 Posts: 4	RE: Over-Distance Training for Olym 2004-02-16 10:47 AM JaWaLav
	Upper body work-outs?	Started by GamblerZ Views: 1761 Posts: 7	RE: Upper body work-outs? 2004-02-16 10:08 AM JaWaLav
	bike question	Started by trilover Views: 1212 Posts: 8	RE: bike question 2004-02-16 6:34 AM Machiavelo
	2/15/04	Started by TriMom217 Views: 1619 Posts: 21	RE: 2/15/04 2004-02-15 8:58 PM infosteward
	Lessons learned from run training....	Started by dhyte Views: 1752 Posts: 10	RE: Lessons learned from run traini 2004-02-15 6:36 PM Shrike
	I need a beginner training log	Started by icanlkm Views: 1211 Posts: 6	RE: I need a beginner training log 2004-02-15 1:29 PM TriMom217
	Clydesdale rules?	Started by davido Views: 1329 Posts: 14	RE: Clydesdale rules? 2004-02-15 12:59 PM TriMom217
	Dr's report	Started by TriMom217 Views: 1294 Posts: 11	RE: Dr's report 2004-02-14 11:43 PM evrunning
	Swim fins for training?	Started by umbach Views: 2116 Posts: 12	RE: Swim fins for training? 2004-02-14 11:33 PM evrunning
	trunk racks	Started by desertsix Views: 854 Posts: 1	trunk racks 2004-02-14 10:21 PM desertsix
	2/13/04 Pages: 1 2	Started by JaWaLav Views: 2149 Posts: 27	RE: 2/13/04 2004-02-14 9:39 PM keepitup
	02/14/04	Started by JaWaLav Views: 1197 Posts: 16	RE: 02/14/04 2004-02-14 9:21 PM desertsix
	Non Tri related topic	Started by neokrotmo Views: 1736 Posts: 14	RE: Non Tri related topic 2004-02-14 7:47 AM TriMom217
	My first Brick!	Started by davido Views: 906 Posts: 4	RE: My first Brick! 2004-02-14 3:56 AM JaWaLav
	Can't get enough air sometimes....	Started by dhyte Views: 1144 Posts: 3	RE: Can't get enough air sometimes. 2004-02-13 10:38 PM Ron
	re: newbie	Started by infosteward Views: 1496 Posts: 14	re: newbie 2004-02-13 6:24 PM infosteward
	Open Water Swim Start (Simulation)	Started by warehouse_monkey Views: 1525 Posts: 13	RE: Open Water Swim Start (Simulati 2004-02-13 5:14 PM Sirvelo
	areo bars	Started by Antelope Views: 2884 Posts: 21	RE: areo bars 2004-02-13 4:29 PM westfried
	KNEE trouble	Started by ford5683 Views: 1153 Posts: 4	RE: KNEE trouble 2004-02-13 4:25 PM TriMom217
	Uh-oh. Minor problem?	Started by GamblerZ Views: 1436 Posts: 13	RE: Uh-oh. Minor problem? 2004-02-13 4:10 PM dhlundblad
	swim, bike, run	Started by mikenhe Views: 1045 Posts: 13	RE: swim, bike, run 2004-02-13 12:45 PM kimber

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