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	Thread subject	Thread info	Last post
	Monthly Newsletter	Started by ltremblay Views: 907 Posts: 6	RE: Monthly Newsletter 2004-01-20 1:46 PM Ron
	Am I "ready" to tri?	Started by garitamar Views: 1691 Posts: 13	RE: Am I "ready" to tri? 2004-01-20 1:10 PM tboepple
	Bicycle trainers??	Started by dhlundblad Views: 2163 Posts: 21	RE: Bicycle trainers?? 2004-01-20 11:47 AM CLLinIA
	ignore - agree	Started by cameronw Views: 725 Posts: 1	ignore - agree 2004-01-20 6:36 AM cameronw
	---	Started by JaWaLav Views: 1122 Posts: 2	RE: --- 2004-01-20 6:05 AM cameronw
	1/19/04	Started by TriMom217 Views: 761 Posts: 7	RE: 1/19/04 2004-01-19 5:58 PM Ron
	Online Training	Started by johnmok2 Views: 1025 Posts: 4	RE: Online Training 2004-01-19 5:18 PM Michael
	Committed..	Started by Irongirl Views: 925 Posts: 18	RE: Committed.. 2004-01-19 12:36 PM speedlee
	TRI Workout Music	Started by Y-NOT-TRI Views: 1212 Posts: 12	RE: TRI Workout Music 2004-01-19 9:00 AM Ron
	Athena/Clydesdale tri's	Started by kimber Views: 838 Posts: 2	RE: Athena/Clydesdale tri's 2004-01-19 7:41 AM HockeyFan
	fins for swim drills	Started by cameronw Views: 1589 Posts: 15	RE: fins for swim drills 2004-01-19 5:33 AM cameronw
	1/18/04	Started by TriMom217 Views: 766 Posts: 7	RE: 1/18/04 2004-01-19 5:23 AM cameronw
	Question about shoes	Started by narinari Views: 770 Posts: 4	RE: Question about shoes 2004-01-19 5:18 AM cameronw
	beginners bike - wide load!!	Started by mikenhe Views: 1632 Posts: 13	RE: beginners bike - wide load!! 2004-01-19 4:29 AM mikenhe
	OT: how about those Patriots?? nm	Started by TriMom217 Views: 701 Posts: 6	RE: OT: how about those Patriots?? 2004-01-19 4:04 AM TriMom217
	PC Coach	Started by johnmok2 Views: 706 Posts: 2	RE: PC Coach 2004-01-18 9:19 PM Michael
	OT: Hockey	Started by TriMom217 Views: 660 Posts: 2	RE: OT: Hockey 2004-01-18 11:34 AM SlowGuy
	Calender	Started by TriMom217 Views: 656 Posts: 6	RE: Calender 2004-01-17 5:35 PM TriMom217
	Training plans	Started by TriMom217 Views: 791 Posts: 3	RE: Training plans 2004-01-17 5:27 PM Tri Swim Coach
	1/17/04 or Back in the saddle	Started by TriMom217 Views: 981 Posts: 3	RE: 1/17/04 or Back in the saddle 2004-01-17 5:20 PM Tri40
	The Tri-Fuel Bomb	Started by Ron Views: 1287 Posts: 1	The Tri-Fuel Bomb 2004-01-17 10:36 AM Ron
	Sizzled Chili Shrimp	Started by Ron Views: 1513 Posts: 1	Sizzled Chili Shrimp 2004-01-17 10:34 AM Ron
	Peanut Sesame Chicken	Started by Ron Views: 1119 Posts: 1	Peanut Sesame Chicken 2004-01-17 10:33 AM Ron
	All Veggie Beans and Rice	Started by Ron Views: 1041 Posts: 1	All Veggie Beans and Rice 2004-01-17 10:30 AM Ron
	Sports drink mix	Started by Tri40 Views: 1187 Posts: 2	RE: Sports drink mix 2004-01-17 5:05 AM snikpos
	Michael & Others -- PC Coach and the 410 (or better) ...	Started by TripleThreat Views: 1069 Posts: 10	RE: Michael & Others -- PC Coach an 2004-01-16 9:56 PM JaWaLav

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