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	Thread subject	Thread info	Last post
	Myosmooth	Started by GAbee Views: 1499 Posts: 1	Myosmooth 2003-08-11 8:47 AM GAbee
	Race Report	Started by Michael Views: 1190 Posts: 3	RE: Race Report 2003-08-05 5:53 PM Michael
	headache/swimming	Started by surfking Views: 1757 Posts: 4	RE: headache/swimming 2003-08-05 4:11 PM nehemiah
	First Tri completed!	Started by JayC Views: 1219 Posts: 2	good job! 2003-08-05 9:01 AM Ron
	knee pain	Started by funkeegato Views: 1018 Posts: 3	RE: knee pain 2003-08-04 6:42 PM Bubba
	new to tri... i think.	Started by false_aesthetic Views: 1246 Posts: 4	RE: new to tri... i think. 2003-08-04 5:11 AM Michael
	Headed to Race this Weekend!	Started by Michael Views: 1173 Posts: 3	RE: Headed to Race this Weekend! 2003-08-03 6:10 PM surfking
	gear	Started by surfking Views: 871 Posts: 2	RE: gear 2003-07-30 7:18 PM Michael
	No holds barred!!!	Started by Ron Views: 1401 Posts: 1	No holds barred!!! 2003-07-26 2:41 AM Ron
	Road ediquett	Started by Craig O Views: 1184 Posts: 3	RE: Road ediquett 2003-07-24 2:02 PM Craig O
	help with walk/running	Started by Kara Views: 781 Posts: 5	Just because the shoe fits... 2003-07-24 7:20 AM JayC
	Look out Hawaii!!!	Started by chr15 Views: 1009 Posts: 3	RE: Look out Hawaii!!! 2003-07-22 8:58 PM Michael
	Needing motivation for last push	Started by Elizvaughn Views: 1127 Posts: 7	RE: Needing motivation for last pus 2003-07-17 6:58 PM Elizvaughn
	Danskin Triathlon-Chicagoland	Started by Brenda Views: 857 Posts: 2	RE: Danskin Triathlon-Chicagoland 2003-07-14 8:38 PM Michael
	Help	Started by surfking Views: 725 Posts: 1	Help 2003-07-14 6:00 AM surfking
	Mini-tri	Started by Nicholi Views: 1126 Posts: 5	RE: Mini-tri 2003-07-13 2:52 PM Michael
	First tri	Started by TNTtri Views: 1111 Posts: 5	RE: First tri 2003-07-10 4:08 PM TNTtri
	REMEMBER TO BE CAREFUL	Started by Michael Views: 1117 Posts: 4	RE: REMEMBER TO BE CAREFUL 2003-07-08 2:50 PM Brenda
	target heart rate for swim/bike /run	Started by kalle Views: 1736 Posts: 2	RE: target heart rate for swim/bike 2003-07-03 1:59 PM Ron
	first tri this Saturday! June 28!	Started by serzwik Views: 1198 Posts: 4	RE: first tri this Saturday! June 2 2003-06-27 3:37 PM Ron
	exercising gas	Started by kalle Views: 3481 Posts: 5	RE: exercising gas 2003-06-26 8:17 PM Michael
	good luck dar & brenda!	Started by Ron Views: 890 Posts: 3	RE: good luck dar & brenda! 2003-06-25 6:44 PM Brenda
	sprint heart rate	Started by dsd Views: 1480 Posts: 4	RE: sprint heart rate 2003-06-23 9:21 AM Ron
	Dannon Lite 'n Fit smoothies	Started by fengshway Views: 1966 Posts: 1	Dannon Lite 'n Fit smoothies 2003-06-22 4:45 PM fengshway
	Ron's Very Berry Smoothie	Started by Ron Views: 1517 Posts: 1	Ron's Very Berry Smoothie 2003-06-22 7:13 AM Ron
	biking	Started by surfking Views: 1259 Posts: 5	RE: biking 2003-06-20 4:02 PM Dar

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