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	Thread subject	Thread info	Last post
	8.31.17 Thursday Training!	Started by ingleshteechur Views: 359 Posts: 5	RE: 8.31.17 Thursday Training! 2017-08-31 3:33 PM BlueBoy26
	swim video feedback	Started by zedzded Views: 1532 Posts: 3	RE: swim video feedback 2017-08-31 6:59 AM gsmacleod
	Minimal swimming to get ready for 70.3?	Started by nc452010 Views: 2539 Posts: 10	RE: Minimal swimming to get ready f 2017-08-30 3:51 PM marti038
	Bike Distance for Century Ride	Started by Trine Views: 2092 Posts: 18	RE: Bike Distance for Century Ride 2017-08-30 3:30 PM triosaurus
	8.30.17 What's up Wednesday!	Started by ingleshteechur Views: 314 Posts: 3	RE: 8.30.17 What's up Wednesday! 2017-08-30 1:05 PM LundyLund
	Northshore Triathlon, Wilmette, IL (9/17)	Started by mdsfx Views: 923 Posts: 6	RE: Northshore Triathlon, Wilmette, 2017-08-30 11:42 AM mdsfx
	Training Plan question - for a "big" 70.3 in 2018	Started by flyor64 Views: 2243 Posts: 10	RE: Training Plan question - for a 2017-08-30 2:03 AM flyor64
	What do you think about this bike?	Started by marti038 Views: 2085 Posts: 15	RE: What do you think about this bi 2017-08-29 5:04 PM BlueBoy26
	8.29.17 Tuesday Training!	Started by ingleshteechur Views: 335 Posts: 4	RE: 8.29.17 Tuesday Training! 2017-08-29 1:23 PM BlueBoy26
	pre-race emergency	Started by marysia83 Views: 778 Posts: 11	RE: pre-race emergency 2017-08-29 4:09 AM Rollergirl
	Fannypack alternative for a bike?	Started by jhaack39 Views: 1860 Posts: 15	RE: Fannypack alternative for a bik 2017-08-28 3:21 PM jeng
	8.28.17 Monday Morning!	Started by ingleshteechur Views: 344 Posts: 3	RE: 8.28.17 Monday Morning! 2017-08-28 8:44 AM BlueBoy26
	8.27.17 Sunday Funday!	Started by ingleshteechur Views: 279 Posts: 4	RE: 8.27.17 Sunday Funday! 2017-08-27 9:56 PM rjcalhoun
	Guelph Lake	Started by osteobunny Views: 830 Posts: 3	RE: Guelph Lake 2017-08-27 7:43 PM GoFaster
	8.26.17 Super Saturday	Started by ingleshteechur Views: 530 Posts: 7	RE: 8.26.17 Super Saturday 2017-08-27 9:37 AM Rollergirl
	Zip wheels	Started by Lacefield95 Views: 742 Posts: 3	RE: Zip wheels 2017-08-26 5:34 PM gigolfer
	Race is tomorrow and...	Started by Rollergirl Views: 1131 Posts: 15	RE: Race is tomorrow and... 2017-08-26 7:21 AM Rollergirl
	8.25.17 Fabulous Friday!	Started by ingleshteechur Views: 337 Posts: 7	RE: 8.25.17 Fabulous Friday! 2017-08-25 8:09 PM rjcalhoun
	Chicago OD Triathlon	Started by jnuger Views: 1122 Posts: 9	RE: Chicago OD Triathlon 2017-08-25 1:22 PM marysia83
	How much bike upgrade with new bike?	Started by robertChiefsFan Views: 1441 Posts: 12	RE: How much bike upgrade with new 2017-08-25 8:39 AM yazmaster
	Marathon Training Pace - Heart Rate Zone	Started by GoFaster Views: 2136 Posts: 9	RE: Marathon Training Pace - Heart 2017-08-25 7:34 AM GoFaster
	IM Mont-Tremblant or IM Louisville for first IM?	Started by AJzip Views: 1758 Posts: 6	RE: IM Mont-Tremblant or IM Louisvi 2017-08-25 5:46 AM Toefuzz
	A-squared speed phreak bike	Started by tri_nate Views: 1462 Posts: 2	RE: A-squared speed phreak bike 2017-08-24 4:42 PM 3mar
	Diamondback Andean	Started by FranzZemen Views: 1831 Posts: 11	RE: Diamondback Andean 2017-08-24 9:56 AM FranzZemen
	Merida Warp 5000	Started by Okolsen Views: 547 Posts: 2	RE: Merida Warp 5000 2017-08-24 9:45 AM dmiller5
	8.24.17 Thrusday Training	Started by ingleshteechur Views: 384 Posts: 5	RE: 8.24.17 Thrusday Training 2017-08-24 8:20 AM GODAWGS

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