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2007-11-29 11:52 AM
in reply to: #1074091

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Subject: RE: They Who Shall Not Be Named (Twisnibbins) V

givemashot - 2007-11-29 11:37 AM
kns57 - 2007-11-29 10:31 AM
givemashot - 2007-11-29 11:24 AM Sociable! Yeah, that's it! Sociable. Talkative. Obsessed. oops, was that my out-loud voice? So the ankle's doing better (finally). No limp! Yay! Now to get through another shift at work tonight without it looking like I glued half of a tennis ball to the side of my ankle. I'm still not sure how I even actually injured it. I overdid my run one night, had some DOMS for a few days, then the ankle started to swell and that lower leg/ankle became MORE painful instead of less. weird.
Obsessed, who you calling obsessed? Not the Twisnibbins...LOL glad to hear the ankle is doing better.
thanks! And, yeah, obsessed with keeping up is what you HAVE to be to, well, keep up with the Nibbs. I love it here. I'm not sure what to do about the December challenge--I wanna do it, but it's been so long since I swam, that I'm not sure how to set my goal. Any ideas?

Amy, take a look at the BT beginner plans:

http://www.beginnertriathlete.com/discussion/training/trainingplans-list.asp?h=0&racetype=0&level=-1

EDIT:  Some are in minutes, but your goal can be in minutes too.  The Michael Pates plan is in yards.



Edited by sparco 2007-11-29 11:53 AM


2007-11-29 11:59 AM
in reply to: #1074091

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Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
givemashot - 2007-11-29 12:37 PM

I'm not sure what to do about the December challenge--I wanna do it, but it's been so long since I swam, that I'm not sure how to set my goal. Any ideas?


I looked at your log, but you haven't swum. So, here are some questions:

1) If you got in the pool this afternoon:
- How far do you think you could swim?
- For how many minutes do you think you could swim?

2) Look at the above numbers. How many times per week do you think you could do this?

3) Will the pool be closed at all during December? (Mine will be, unfortunately.)

2007-11-29 12:35 PM
in reply to: #1073336

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TinkerBeth
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Liverpool, New York
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.  

ROTFLMAO - how did I miss this last night!?



Edited by lastcall2003 2007-11-29 12:36 PM
2007-11-29 12:42 PM
in reply to: #1074228

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MotoQueen
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Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
lastcall2003 - 2007-11-29 12:35 PM

HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.  

ROTFLMAO - how did I miss this last night!?



Do they pay you with Little Debbies?
2007-11-29 12:45 PM
in reply to: #1074083

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Champion
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Subject: RE: They Who Shall Not Be Named (Twisnibbins) V

The November Challenge is almost over!

This month's Challenge is almost over. How times flies when we're having fun!

Please update your Google Spreadsheets with your final totals by "bedtime" on Saturday. This will give everyone a chance to get their last workouts in on Friday November 30th, and enter their totals the following day.

You do NOT need to calculate percentages. I will do that. (Yes, you can do it if you want to....)

On Sunday morning, I will download the spreadsheets and start summing up the data.

IF YOUR INFORMATION ISN"T ENTERED BY THE TIME I DOWNLOAD THE SPREADSHEETS, I WILL ASSUME THAT YOU HAVE NOT MET YOUR GOALS!

Team Captains - Please check your team threads on Saturday. If anyone has trouble using the Google Spreadsheets, please help them to enter their data.

Run! Swim! Bike! Get those last minute workouts in! There's still time!!!

Saturday is December 1st. It's also the first day of the SWIM CHALLENGE! If you haven't already done so, don't forget to sign up for the fun!

Dee
2007-11-29 12:48 PM
in reply to: #1074247

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TinkerBeth
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Liverpool, New York
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
kns57 - 2007-11-29 12:42 PM
lastcall2003 - 2007-11-29 12:35 PM
HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.  

ROTFLMAO - how did I miss this last night!?

Do they pay you with Little Debbies?

I don't know - I'm still waiting for the first payment

oooooooh!

maybe I'll get paid in Cheesecake!!! ;-)



2007-11-29 12:49 PM
in reply to: #1074247

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Champion
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Taser-World
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
kns57 - 2007-11-29 1:42 PM

lastcall2003 - 2007-11-29 12:35 PM

HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.

ROTFLMAO - how did I miss this last night!?



Do they pay you with Little Debbies?


Yay! I got here in time to see LD mentioned!

2007-11-29 12:51 PM
in reply to: #1074266

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Champion
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Taser-World
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
lastcall2003 - 2007-11-29 1:48 PM

kns57 - 2007-11-29 12:42 PM
lastcall2003 - 2007-11-29 12:35 PM
HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.

ROTFLMAO - how did I miss this last night!?

Do they pay you with Little Debbies?

I don't know - I'm still waiting for the first payment

oooooooh!

maybe I'll get paid in Cheesecake!!! ;-)



Will be interesting to see who gives you the cheesecake.......

2007-11-29 12:53 PM
in reply to: #1074266

User image

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
lastcall2003 - 2007-11-29 1:48 PM

kns57 - 2007-11-29 12:42 PM
lastcall2003 - 2007-11-29 12:35 PM
HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.

ROTFLMAO - how did I miss this last night!?

Do they pay you with Little Debbies?

I don't know - I'm still waiting for the first payment

oooooooh!

maybe I'll get paid in Cheesecake!!! ;-)



Will be interesting to see who gives you the cheesecake.......

2007-11-29 12:53 PM
in reply to: #1074276

User image

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
D001 - 2007-11-29 1:51 PM

lastcall2003 - 2007-11-29 1:48 PM

kns57 - 2007-11-29 12:42 PM
lastcall2003 - 2007-11-29 12:35 PM
HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.

ROTFLMAO - how did I miss this last night!?

Do they pay you with Little Debbies?

I don't know - I'm still waiting for the first payment

oooooooh!

maybe I'll get paid in Cheesecake!!! ;-)



Will be interesting to see who gives you the cheesecake.......



Hm. Interesting time to have a double post. LOL
2007-11-29 12:54 PM
in reply to: #1074282

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TinkerBeth
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Liverpool, New York
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
D001 - 2007-11-29 12:53 PM
lastcall2003 - 2007-11-29 1:48 PM
kns57 - 2007-11-29 12:42 PM
lastcall2003 - 2007-11-29 12:35 PM
HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.

ROTFLMAO - how did I miss this last night!?

Do they pay you with Little Debbies?

I don't know - I'm still waiting for the first payment

oooooooh!

maybe I'll get paid in Cheesecake!!! ;-)

Will be interesting to see who gives you the cheesecake.......

wow, that question was worth a double post!!!

LOLOL



2007-11-29 12:56 PM
in reply to: #1074286

Subject: ...
This user's post has been ignored.

Edited by spokes 2007-11-29 12:57 PM
2007-11-29 12:58 PM
in reply to: #1074286

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
lastcall2003 - 2007-11-29 1:54 PM

D001 - 2007-11-29 12:53 PM
lastcall2003 - 2007-11-29 1:48 PM
kns57 - 2007-11-29 12:42 PM
lastcall2003 - 2007-11-29 12:35 PM
HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.

ROTFLMAO - how did I miss this last night!?

Do they pay you with Little Debbies?

I don't know - I'm still waiting for the first payment

oooooooh!

maybe I'll get paid in Cheesecake!!! ;-)

Will be interesting to see who gives you the cheesecake.......

wow, that question was worth a double post!!!

LOLOL



AND a signature addition. LOL
2007-11-29 1:00 PM
in reply to: #1073464

Master
1870
10005001001001002525
Fort Worth
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
spokes - 2007-11-28 10:39 PM

I'm a bit rusty, but here's something for the morning people to look at:

http://www.beginnertriathlete.com/discussion/photos/show-album.asp?albumid=7272&photoid=52718 

Dude that was awesome!

2007-11-29 1:00 PM
in reply to: #1074302

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
D001 - 2007-11-29 12:58 PM
lastcall2003 - 2007-11-29 1:54 PM
D001 - 2007-11-29 12:53 PM
lastcall2003 - 2007-11-29 1:48 PM
kns57 - 2007-11-29 12:42 PM
lastcall2003 - 2007-11-29 12:35 PM
HCS5QA - 2007-11-28 10:21 PM
kns57 - 2007-11-28 8:20 PM
HCS5QA - 2007-11-28 10:19 PM
lastcall2003 - 2007-11-28 8:17 PM

HCS5QA - 2007-11-28 10:13 PM Man I missed a whole bunch again. I had a good day today. I cycled in the morning and I swam in the afternoon. I took it easy but I got it done.

Hi Hector!!!

I just posted nibbins notes :-)

Perfect timing i just read them. Thank goodness for Beth or we'd all be lost.

You got that right. What does Beth do all day that she has time to read and then post nibbins notes?

Didn't want to tell on her but we secretly pay her to be the nibbins note taker.

ROTFLMAO - how did I miss this last night!?

Do they pay you with Little Debbies?

I don't know - I'm still waiting for the first payment

oooooooh!

maybe I'll get paid in Cheesecake!!! ;-)

Will be interesting to see who gives you the cheesecake.......

wow, that question was worth a double post!!!

LOLOL

AND a signature addition. LOL

ROTFLMAO!!!!!!!!

2007-11-29 1:01 PM
in reply to: #1073484

Master
1870
10005001001001002525
Fort Worth
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
owl_girl - 2007-11-28 11:59 PM

D001 - 2007-11-28 7:38 PM
enders_shadow - 2007-11-28 10:36 PM If the Nibbins are playing, will it be truly civilized? (ducks and runs back to the Moscateers room) Kristen
Asks one of the honorary Nibbins members.....

Can I be an honorary Nibbins?  Can I!?  Can I?!

You don't have to ask as much posting as you have done you automatically became one. LOL



2007-11-29 1:02 PM
in reply to: #1073561

Master
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Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
lastcall2003 - 2007-11-29 5:29 AM
owl_girl - 2007-11-29 1:59 AM

D001 - 2007-11-28 7:38 PM
enders_shadow - 2007-11-28 10:36 PM If the Nibbins are playing, will it be truly civilized? (ducks and runs back to the Moscateers room) Kristen
Asks one of the honorary Nibbins members.....

Can I be an honorary Nibbins?  Can I!?  Can I?!

Tracy my dear - you are hereby an honorary Nibbins!

(wow, it's never been so formal before- LOLOL)

welcome Tracy! - hey you've already made the Nibbins notes at least a couple of times ;-)

Sorry i missed the formal ceremony. LOL

2007-11-29 1:07 PM
in reply to: #1067830

MotoQueen
13195
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Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
Hey Hector, are you nibbling with the nibbins again today?
2007-11-29 1:08 PM
in reply to: #1067830

MotoQueen
13195
5000500020001000100252525
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
Whoa, Hector lost all his stars!!! SmileyCentral.com
2007-11-29 1:09 PM
in reply to: #1074325

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V

kns57 - 2007-11-29 1:07 PM Hey Hector, are you nibbling with the nibbins again today?

He's a nibblin' Nibbins!

LOLOL

just finished my salad - it was yummy!

2007-11-29 1:10 PM
in reply to: #1074328

Champion
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Taser-World
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
kns57 - 2007-11-29 2:08 PM

Whoa, Hector lost all his stars!!! SmileyCentral.com


Stars, cheesecake and Little Debbies ---> seem to be the most popular Nibbins topics. LOL



2007-11-29 1:11 PM
in reply to: #1074328

Master
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Subject: RE: They Who Shall Not Be Named (Twisnibbins) V

kns57 - 2007-11-29 11:08 AM Whoa, Hector lost all his stars!!! SmileyCentral.com

I just noticed that I lost my stars, I'm both sad and happy. Frankly I'm torn.



Edited by HCS5QA 2007-11-29 1:11 PM
2007-11-29 1:12 PM
in reply to: #1074336

Champion
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5000500050005000200010001001001002525
Taser-World
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
D001 - 2007-11-29 2:10 PM

kns57 - 2007-11-29 2:08 PM

Whoa, Hector lost all his stars!!! SmileyCentral.com


Stars, cheesecake and Little Debbies ---> seem to be the most popular Nibbins topics. LOL



Speaking of LD.... I'm hungry. Should I go buy some LD snacks?

I wonder what Twinkies would taste like. Haven't had them since I was about 6..... Nah, I'm desperate, but not THAT desperate. LOL

2007-11-29 1:12 PM
in reply to: #1074325

Master
1870
10005001001001002525
Fort Worth
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V

kns57 - 2007-11-29 11:07 AM Hey Hector, are you nibbling with the nibbins again today?

No I'm getting ready to buy some plaques to hand out as awards and do lunch out in town. Cool I like it.

2007-11-29 1:13 PM
in reply to: #1074337

Champion
23360
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Taser-World
Subject: RE: They Who Shall Not Be Named (Twisnibbins) V
HCS5QA - 2007-11-29 2:11 PM

kns57 - 2007-11-29 11:08 AM Whoa, Hector lost all his stars!!! SmileyCentral.com

I just noticed that I lost my stars, I'm both sad and happy. Frankly I'm torn.



Easy solution --> Post LOTS, and your stars will return!

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