Winter by the Lakes - Round 1

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Winter by the Lakes - Round 1 - CycleTime Trial


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Champions Lakes, Western Australia
Australia
ATTA
17C / 63F
Precipitation
 		Total Time = 31m 24s
Overall Rank = 11/46
Age Group =
Age Group Rank = 0/
Event warmup:

20 min easy
3 x 1' hard
2 x 5' steady
10 min easy

Bike
  • 31m 24s
  • 20 kms
  • 38.22 km/hr
Comments:

Time Trial in a cyclone!
What would you do differently?:

This was my first TT so I was unsure how hard to push - next time I will aim for 270 watt average
Post race
What limited your ability to perform faster:

experience




Last updated: 2012-05-29 12:00 AM
Biking
00:31:24 | 20 kms | 38.22 km/hr
Age Group: 0/
Overall: 0/46
Performance: Good
Lap 1 : 0:08:13 255 Watts 86 rpm Lap 2 : 0:07:57 261 watts 88 rpm Lap 3 : 0:07:47 264 watts 90 rpm Lap 4 : 0:07:27 272 watts 91 rpm
Wind: Strong
Course: Oval shaped 4 laps
Road: Smooth Wet Cadence: 89
Turns: Below average Cornering: Below average
Gear changes: Good Hills:
Race pace: Comfortable Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-06-15 6:53 AM

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Subject: Winter by the Lakes - Round 1
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