Hog's Breath Novice no1

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Hog's Breath Novice no1 - TriathlonOther


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Canberra, ACT
Australia
TACT
24C / 75F
Sunny
 		Total Time = 35m 36s
Overall Rank = 123/146
Age Group = 30-34
Age Group Rank = 9/13
Swim
  • 04m 53s
  • 200 meters
  • 02m 26s / 100 meters
Transition 1
  • 00m
Bike
  • 14m 22s
  • 5.7 kms
  • 23.81 km/hr
Transition 2
  • 00m
Run
  • 16m 21s
  • 2 kms
  • 08m 11s  min/km
Comments:

Shit as always
Walked about 60-70%
Post race



Last updated: 2004-12-01 12:00 AM
Swimming
00:04:53 | 200 meters | 02m 26s / 100meters
Age Group: 5/13
Overall: 94/146
Performance: Good
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:14:22 | 05.7 kms | 23.81 km/hr
Age Group: 4/13
Overall: 77/146
Performance: Good
Wind: Little
Course: Flat & fast, but heaps of turns
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:16:21 | 02 kms | 08m 11s  min/km
Age Group: 12/13
Overall: 143/146
Performance: Bad
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-12-01 11:32 PM

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Canberra, Australia
Subject: Hog's Breath Novice no1
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