Cooper Summer Sprint Tri at Craig Ranch - Relay

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Cooper Summer Sprint Tri at Craig Ranch - Relay - TriathlonSprint


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McKinney, Texas
United States
Playtri
 		Total Time = 1h 11m 32s
Overall Rank = /
Age Group = Relay
Age Group Rank = 4/9
Pre-race routine:

Ran a mile
Swim
  • 11m 50s
  • 350 meters
  • 03m 23s / 100 meters
Comments:

Ginny swam for us. The pool was an outdoor 100m pool. Would have been fun to swim!
Transition 1
  • 01m 4s
Bike
  • 36m 16s
  • 12 miles
  • 19.85 mile/hr
Comments:

Rode as hard as I could since I wasn't running. It was fun. I was hoping to average over 20, but the wind and the corners affected that goal.
Transition 2
  • 00m 49s
Comments:

Horrible job switching out the timing chip! I couldn't get the darn thing off.
Run
  • 21m 29s
  • 3.11 miles
  • 06m 55s  min/mile
Post race
Event comments:

Raced as a relay. I did the bike portion, Ginny swim, Robert ran




Last updated: 2008-07-27 12:00 AM
Swimming
00:11:50 | 350 meters | 03m 23s / 100meters
Age Group: 0/9
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:04
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:16 | 12 miles | 19.85 mile/hr
Age Group: 0/9
Overall: 0/
Performance: Good
Wind: Headwind
Course:
Road: Rough  Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills:
Race pace: Drinks:
T2
Time: 00:49
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:29 | 03.11 miles | 06m 55s  min/mile
Age Group: 0/9
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-07-27 10:12 PM

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Subject: Cooper Summer Sprint Tri at Craig Ranch - Relay
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