Springbrook Sprint Triathlon

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Springbrook Sprint Triathlon - TriathlonSprint


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Knoxville, Tennessee
United States
76F / 24C
Sunny
 		Total Time = 56m 7s
Overall Rank = 63/345
Age Group = 20-24
Age Group Rank = 6/13
Swim
  • 04m 16s
  • 200 yards
  • 02m 08s / 100 yards
Transition 1
  • 00m
Bike
  • 28m 48s
  • 9 miles
  • 18.75 mile/hr
Transition 2
  • 00m
Run
  • 20m 31s
  • 3 miles
  • 06m 50s  min/mile
Post race



Last updated: 2008-08-08 12:00 AM
Swimming
00:04:16 | 200 yards | 02m 08s / 100yards
Age Group: 0/13
Overall: 150/345
Performance: Good
Suit:
Course: pool-snake
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding:
T1
Time: 00:00
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:28:48 | 09 miles | 18.75 mile/hr
Age Group: 0/13
Overall: 94/345
Performance: Good
Wind: Little
Course: road good for most part
Road: Smooth Dry Cadence:
Turns: Average Cornering: Below average
Gear changes: Average Hills: Average
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:31 | 03 miles | 06m 50s  min/mile
Age Group: 0/13
Overall: 48/345
Performance: Good
Course: first mile was gradually uphill whole time...then smooth sailin afterwards
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5]

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2008-08-11 6:57 AM

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Subject: Springbrook Sprint Triathlon
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