Too Cold To Hold

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Too Cold To Hold - Run

View Member's Race Log

Dallas, TX
United States
Thurston Racing?
60F / 16C
Sunny

Total Time = 1h 22m 38s
Overall Rank = /
Age Group = 20-24
Age Group Rank = 1/

Pre-race routine:

Coffee and grapenuts. Had to get up early to go pick up my brother in McKinney. He was my pacer.

Event warmup:

Stretching

Run

1h 22m 38s
9.4 miles
08m 47s min/mile

Comments:

Felt really good to start. The last mile was really hard, but JR helped me pick up the pace to bring it in.

What would you do differently?:

I would have put my kick in earlier, I didn't realize how far it was to the finish, because you couldn't see it till the last 100M.

Post race

What limited your ability to perform faster:

My amount of running training. I have been focusing on form on my running, but not speed or distance. I hadn't run that far since November. But I reached my goal.

Event comments:

I really enjoyed this race. My brother is great at keeping pace and he doesn't even train. He played soccer forever. I beat my goal. 8:57/mile when my goal was 9:00. And I think he could have run easily at 7:00/ mile. He was not tired or winded at the end. It was like a warmup. And all I have to say is WHAT!? I want those genes, how did I miss them.

Last updated: 2005-02-18 12:00 AM

Running
01:22:38 \| 9.4 miles \| 08m 47s min/mile
Age Group:	1/
Overall:	0/
Performance:	Good
Course:	Around White Rock Lake
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:
Race evaluation [1-5]	3